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  #46   ^
Old Mon, Jan-05-15, 23:56
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
  
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default
Jan 1 - 242.9lbs
Jan 2 - 242.9lbs
Jan 3 - 243.4lbs
Jan 4 - 244.3lbs
Jan 5 - 244.3lbs
Jan 6 - 243.8lbs
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  #47   ^
Old Tue, Jan-06-15, 06:20
Mama Sebo's Avatar
Mama Sebo Mama Sebo is offline
Senior Member
Posts: 5,202
  
Plan: Keto, IF
Stats: 224/136/124 Female 64 inches
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
Default
January 7 150 lbs
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  #48   ^
Old Tue, Jan-06-15, 09:51
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
01/01/15 294.6
01/02/15 296.8
01/03/15 295.6
01/04/15 296.6
01/05/15 295.0
01/06/15 294.8
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  #49   ^
Old Tue, Jan-06-15, 09:59
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
  
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default
Jan 1 - 228.8
Jan 2 - 225.6 (Yesterday was a "fast day" around 500 calories)
Jan 3 - 227.6
Jan 4 - 225.6
Jan 5 - 225.4
Jan 6 - 224.6
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  #50   ^
Old Tue, Jan-06-15, 11:38
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
1/1 - 222.2
1/2 - 222.4
1/3 - 222.4
1/4 - 225.8
1/5 - 225.0
1/6 - 225.0
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  #51   ^
Old Tue, Jan-06-15, 13:39
newfiemom's Avatar
newfiemom newfiemom is offline
Senior Member
Posts: 1,951
  
Plan: Atkins
Stats: 282/262/175 Female 5'8"
BF:
Progress: 19%
Location: west Kentucky
Default
Jan. 01: 274.2
Jan. 02: 274.2
Jan. 03: 275.2 epic fail yesterday
Jan. 04: 273.2
Jan. 05: 272.4
Jan. 06: 272.2
_________________
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  #52   ^
Old Tue, Jan-06-15, 17:24
slimby30's Avatar
slimby30 slimby30 is offline
Senior Member
Posts: 576
  
Plan: Keto
Stats: 190/182/140 Female 162 cm
BF:
Progress: 16%
Location: Toronto
Default
Jan 1 - 187.6
Jan 2 - 186.6
Jan 3 - 186.0
Jan 4 - 185.0
Jan 5 - 183.5

4.1 lbs lost, 3.5 to go to my Jan mini goal of 180.
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  #53   ^
Old Tue, Jan-06-15, 20:40
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Quote:
Originally Posted by slimby30
Jan 1 - 187.6
Jan 2 - 186.6
Jan 3 - 186.0
Jan 4 - 185.0
Jan 5 - 183.5

4.1 lbs lost, 3.5 to go to my Jan mini goal of 180.



Well done!
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  #54   ^
Old Tue, Jan-06-15, 20:41
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
1/1 - 170
1/2 - 170
1/3 - 167.5 Yes! The Christmas pounds must go!
1/4 - 167
1/5 - 166.5
1/5 - 166.5
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  #55   ^
Old Tue, Jan-06-15, 20:47
slimby30's Avatar
slimby30 slimby30 is offline
Senior Member
Posts: 576
  
Plan: Keto
Stats: 190/182/140 Female 162 cm
BF:
Progress: 16%
Location: Toronto
Default
Quote:
Originally Posted by Momma Bear
1/1 - 170
1/2 - 170
1/3 - 167.5 Yes! The Christmas pounds must go!
1/4 - 167
1/5 - 166.5
1/5 - 166.5


Ahhh the 160s.. Enjoy while they last, soon you'll be in the 150s

Can't wait
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  #56   ^
Old Tue, Jan-06-15, 22:28
ICanDoThis's Avatar
ICanDoThis ICanDoThis is offline
Senior Member
Posts: 4,967
  
Plan: Keto <38 carbs daily
Stats: 316/287.2/132 Female 64
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
Default
Jan 1 ..... 272.4
Jan 2 ..... 272.8
Jan 3 ..... 270.4
Jan 4 ..... 268.8
Jan 5 ..... 268.8
Jan 6 ..... 268.8


----------------------
Jan 1, 2014 (315.5) to Jan 1, 2015 (272.4) - 43.1 loss
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  #57   ^
Old Wed, Jan-07-15, 00:45
Skimo's Avatar
Skimo Skimo is offline
Senior Member
Posts: 651
  
Plan: Low carb
Stats: 288/256/200 Female 176cm
BF:
Progress: 36%
Location: France
Default
Jan 1 - 242.9lbs
Jan 2 - 242.9lbs
Jan 3 - 243.4lbs
Jan 4 - 244.3lbs
Jan 5 - 244.3lbs
Jan 6 - 243.8lbs
Jan 7 - 242.9lbs
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  #58   ^
Old Wed, Jan-07-15, 09:07
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
  
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default
Jan 1 - 228.8
Jan 2 - 225.6 (Yesterday was a "fast day" around 500 calories)
Jan 3 - 227.6
Jan 4 - 225.6
Jan 5 - 225.4
Jan 6 - 224.6
Jan 7 - 226.4
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  #59   ^
Old Wed, Jan-07-15, 09:20
ICanDoThis's Avatar
ICanDoThis ICanDoThis is offline
Senior Member
Posts: 4,967
  
Plan: Keto <38 carbs daily
Stats: 316/287.2/132 Female 64
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
Default
Jan 1 ..... 272.4
Jan 2 ..... 272.8
Jan 3 ..... 270.4
Jan 4 ..... 268.8
Jan 5 ..... 268.8
Jan 6 ..... 268.8
Jan 7 ..... 267.8


----------------------
Jan 1, 2014 (315.5) to Jan 1, 2015 (272.4) - 43.1 loss
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  #60   ^
Old Wed, Jan-07-15, 10:39
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
01/01/15 294.6
01/02/15 296.8
01/03/15 295.6
01/04/15 296.6
01/05/15 295.0
01/06/15 294.8
01/07/15 293.6
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