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  #466   ^
Old Mon, Aug-31-15, 20:46
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,847
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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*waving to Ken*

1/8: 10112
2/8: 11843
3/8: 10209
4/8: 12659
5/8: 12342
6/8: 13782
7/8: 11259
8/8: 8543
9/8: 12457
10/8: 10478
11/8: 9521
12/8: 12012
13/8: 11239
14/8: 11874
15/8: 10210
16/8: 12874
17/8: 3284
18/8: 5315
19/8: 11428
20/8: 12531
21/8: 11647
22/8: 10742
23/8: 8890
24/8: 8749
25/8: 10155
26/8: 11421
27/8: 11184
28/8: 10498
29/8: 12823
30/8: 13419
31/8: 11695

That comes to 335,195 steps for August, which translates to 158.7 miles. That's way better than July's 283,955 steps, so I'm happy enough. Of course I can still do much better, especially if I want to catch you, Jean.
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  #467   ^
Old Tue, Sep-01-15, 09:17
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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Good for you Roz

I got to 301,182 for 133.7 miles

That has brought me to Newport Oregon on my Virtual walk around the world
http://www.discovernewport.com/
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  #468   ^
Old Tue, Sep-01-15, 15:30
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 4,889
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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Quote:
Originally Posted by Rosebud
Of course I can still do much better, especially if I want to catch you, Jean.


Roz - Come winter here in Vermont with its cold temperatures and sidewalks and streets covered in ice and snow my steps are sure to plummet drastically and I am certain you will walk right by me and leave me in the dust. I don't know what I will do when winter comes.

For August my total steps are 453,178 which equals 181.3 miles.

Jean
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  #469   ^
Old Tue, Sep-01-15, 20:19
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,847
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Jean, I actually do very little of my walking outside. I have a major balance problem, and can only walk outside when I can get my DH (Mark) to lend me his arm. So, much of my walking is just done around the house. Especially at night when the TV is on. For example, I have a firm rule that I must get to my feet and walk about during the ads. And if I have a wobble, there's always a piece of furniture (or Mark) to grab on to.
I'm good with the supermarket trolley, so at the supermarket I go up and down every single aisle just to get the steps in. And of course we park as long a way from the door as possible, unless it's a day when my back is being a bother, but that's another story...

1/9: 12468
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  #470   ^
Old Tue, Sep-01-15, 20:24
khrussva's Avatar
khrussva khrussva is online now
Posts: 8,302
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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09-01 -- 12470

I'm here - as promised. I hope I can keep up.

I carried my phone on me all day and put in a good showing for the first day. I hope to have a fitness tracker in a few days.

I checked my walking stats on my phone and I've managed to average 101 miles per month for the last 4 months. My step counter does not do a translation to miles (and the data is incomplete anyway). It will be interesting to see what the fitness tracker comes up with for total miles in the day.

Last edited by khrussva : Wed, Sep-02-15 at 08:23.
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  #471   ^
Old Wed, Sep-02-15, 04:35
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 4,889
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Roz - I'm impressed. I take longish walks (long for me) and that makes it easy to get the steps in. I'm not sure I could do it if I had to rely on walking around my apartment, hoping not to topple over. Also I have lent my daughter-in-law my car (she and my son are no longer married but I remain close to her). Hers needs replacing and she can't quite afford it at the moment and I live close enough to downtown to be able to walk to every place I go on a regular basis. I know I can count on her when I need to go somewhere not in walking distance. I don't really think of this as a competition but as a kind of motivation to keep moving, however that works for each of us.

Glad to have you join us Ken.

Jean
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  #472   ^
Old Wed, Sep-02-15, 08:17
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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1-Sep .. 10180
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  #473   ^
Old Wed, Sep-02-15, 19:02
khrussva's Avatar
khrussva khrussva is online now
Posts: 8,302
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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09-01 -- 12470
09-02 -- 11464 (T-storm ended my walk a mile too soon)

Last edited by khrussva : Thu, Sep-03-15 at 07:20.
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  #474   ^
Old Thu, Sep-03-15, 06:25
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 4,889
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 15073
Sept 2 - 14547

Jean
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  #475   ^
Old Thu, Sep-03-15, 06:28
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1-Sep .. 10180
2-Sep .. 7697 meetings all day. Will be better today
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  #476   ^
Old Thu, Sep-03-15, 20:31
khrussva's Avatar
khrussva khrussva is online now
Posts: 8,302
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

09-01 -- 12470
09-02 -- 11464
09-03 -- 13520
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  #477   ^
Old Thu, Sep-03-15, 20:53
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,847
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

1/9: 12468
2/9: 11621
3/9: 10147
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  #478   ^
Old Fri, Sep-04-15, 06:37
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

1-Sep .. 10180
2-Sep .. 7697
3-Sep .. 13031
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  #479   ^
Old Fri, Sep-04-15, 20:28
khrussva's Avatar
khrussva khrussva is online now
Posts: 8,302
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

09-01 -- 12470
09-02 -- 11464
09-03 -- 13520
09-04 -- 12086

Last edited by khrussva : Sat, Sep-05-15 at 06:57.
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  #480   ^
Old Sat, Sep-05-15, 05:12
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 4,889
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Sept 1 - 15073
Sept 2 - 14547
Sept 3 - 18471
Sept 4 - 21456
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