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July 1: 274.6
July 2: 272.4
July 3: 273.2...gonna be a long weekend.
July 4: 273.0
July 5: 272.0
July 6: 269.6......an unexpected gift from the whoosh fairy.
July 7: 269.0.......surprise! It stuck!
7/1 - 170.4
7/2 - 170.2
7/3 - 170.9 (coming off of an almost 10lb loss month I really can't complain about a little stall out I guess)
7/4 - 170.2
7/5 - 169.2
7/6 - 168.9
7/7 - 168.4
7/8 - 169.1 (sick, achey and I just want to go back to bed)
July 1 ..... 273.2
July 2 ..... 272.2
July 3 ..... 271.2
July 4 ..... 269.8
July 5 ..... 269.2
July 6 ..... 268.6
July 7 ..... 268.8
July 8 ..... 268.2
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Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1 ..... 273.2
July 2 ..... 272.2
July 3 ..... 271.2
July 4 ..... 269.8
July 5 ..... 269.2
July 6 ..... 268.6
July 7 ..... 268.8
July 8 ..... 268.2
Wow Kris, you're really doing well this month. Congrats!
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
July 1 - 230.0 - down .6 from yesterday
July 2 - 229.0 - yay a new decade!
July 3 - 228.6
July 4 - 228.6
July 5 - 227.8
July 6 - 229.2
July 7 - 229.2
July 8 - 228.4
Wow -- some big losses so far this month - especially Kris, Kelly, Sabrina, newfiemom and bigjoe! And to all, congrats on the hard work!
Discovered a piece of plastic under the corner of my scale. It was altering the weight. Reweighed, haven't eaten yet. Changing my loss.
July 1 ..... 273.2
July 2 ..... 272.2
July 3 ..... 271.2
July 4 ..... 269.8
July 5 ..... 269.2
July 6 ..... 268.6
July 7 ..... 268.8
July 8 ..... 267.4
-----------------------
Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1: 274.6
July 2: 272.4
July 3: 273.2...gonna be a long weekend.
July 4: 273.0
July 5: 272.0
July 6: 269.6......an unexpected gift from the whoosh fairy.
July 7: 269.0.......surprise! It stuck!
July 8: 269.0