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July 1 ..... 273.2
July 2 ..... 272.2
July 3 ..... 271.2
July 4 ..... 269.8
July 5 ..... 269.2
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Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1: DNW
July 2: DNW
July 3: DNW
July 4: 192 lbs (I regained a couple of pounds while I was away on a mini vacay - ready to lose it)
July 5: 191 lbs
7/1 - 170.4
7/2 - 170.2
7/3 - 170.9 (coming off of an almost 10lb loss month I really can't complain about a little stall out I guess)
7/4 - 170.2
7/5 - 169.2
7/1 - 170.4
7/2 - 170.2
7/3 - 170.9 (coming off of an almost 10lb loss month I really can't complain about a little stall out I guess)
7/4 - 170.2
7/5 - 169.2
7/6 - 168.9
Plan: DDF, Fung
Stats: 247/208/199
BF:kickin it
Progress: 81%
Location: Michigan
July 1 - 201.4
July 2 - 200.4
July 3 - 201.6
July 4 - 201.8 :fireworks: Happy 4th of July everybody!
July 5 - 203.6 ...time to buckle down...
July 6 - 202.6 ...no more grains...
July 1 ..... 273.2
July 2 ..... 272.2
July 3 ..... 271.2
July 4 ..... 269.8
July 5 ..... 269.2
July 6 ..... 268.6
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Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss