Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, May-29-02, 07:42
Cherio's Avatar
Cherio Cherio is offline
Senior Member
Posts: 247
 
Plan: Low Carb/14-1/2 inches lost!
Stats: 186/161/155
BF:
Progress: 81%
Location: Cincinnati, OH
Default Tangy Broccoli/Cauliflower Salad

Remember all you low carbers that summer cook outs are coming up and we must make and bring something that we can enjoy! No potato salad or macaroni salad for us. So here is something quick and easy that we CAN eat:

Mix 1 cup Miracle Whip, 2 packets Sweet-n-Low, and 2 Tbsp. vinegar in large bowl.

Add 3 cups each of lightly steamed and cooled broccoli and cauliflower, 1/2 cup chopped red onion, mix lightly. Cover. Refrigerate over night.

Cook 12 slices of bacon crisply and crumble. Cool and put in zip lock. Refrigerate.

When serving let guests sprinkle crumbled bacon over their serving.

Makes 8 servings.

Additions: 1/4 cup raisins

P.S. I made this Memorial Day and it was a BIG hit, no one even knew it had artificial sweetner in it! It was delish.
Reply With Quote
Sponsored Links
  #2   ^
Old Wed, May-29-02, 08:08
Cinderella's Avatar
Cinderella Cinderella is offline
Contributing Member
Posts: 1,455
 
Plan: lowcarb .
Stats: 160/141/127 Female 5'6"
BF:it"s for SALE!
Progress: 58%
Location: Canada
Default

Sound delish!!
How long would you steam these fresh veggies for??

Can't wait to try it.

Cin
Reply With Quote
  #3   ^
Old Wed, May-29-02, 13:13
Cherio's Avatar
Cherio Cherio is offline
Senior Member
Posts: 247
 
Plan: Low Carb/14-1/2 inches lost!
Stats: 186/161/155
BF:
Progress: 81%
Location: Cincinnati, OH
Default

Cin, not very long. Just until they are barely tender. About 5 minutes. Otherwise they turn to mush when you try to stir in the Miracle Whip! LOL It was very good, I was surprised. Don't know why, but I was!
Reply With Quote
  #4   ^
Old Tue, Jun-04-02, 14:19
Deb's Avatar
Deb Deb is offline
Senior Member
Posts: 143
 
Plan: Atkins
Stats: 226/198/140
BF:
Progress: 33%
Location: Toronto
Unhappy miracle whip

i'm sorry to be a wet blanket but i think Miracle Whip has a lot of sugar in it. Maybe homemade mayo would lower the carb count?

Deb
Reply With Quote
  #5   ^
Old Tue, Jun-04-02, 14:26
Deb's Avatar
Deb Deb is offline
Senior Member
Posts: 143
 
Plan: Atkins
Stats: 226/198/140
BF:
Progress: 33%
Location: Toronto
Unhappy miracle whip

i'm sorry to be a wet blanket but i think Miracle Whip has a lot of sugar in it. Maybe homemade mayo would lower the carb count?

Deb
Reply With Quote
  #6   ^
Old Sun, Jun-23-02, 14:51
Soteria's Avatar
Soteria Soteria is offline
Senior Member
Posts: 101
 
Plan: Atkins/Kaufmann
Stats: 230/203/140
BF:48
Progress: 30%
Location: Washington State
Default

That's what I was thinking! Miracle Whip is so carby!

But I am gonna try this recipe using zero carb mayo!

You using dill pickles too?
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Red, White & Green Salad w/ Shrimp doreen T Salads Veggies & Side Dishes 3 Thu, Aug-19-04 10:46
Beefeater Salad mind-full Salads Veggies & Side Dishes 0 Tue, Aug-19-03 13:22
Going to try Atkins, but don't like salad TheScream Introduce Yourself 5 Mon, Aug-11-03 21:50
Who spiked my chicken salad?! Deiesse Atkins Diet 5 Thu, Aug-07-03 22:08
Yummy cauliflower salad MTEcho Salads Veggies & Side Dishes 0 Sat, Jul-05-03 11:59


All times are GMT -6. The time now is 10:45.


Copyright © 2000-2019 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.