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11/1-206.4
11/2-205.2
11/3-203.4
11/4-202.4
11/5-202.6
11/6-203 I kinda thought that loss wouldn't stick..but it's ok...I will take it!!! Almost to onederland!!!!
11/1 - 213.4
11/2 - 212.8
11/3 - 213.4
11/4 - 213.2
11/5 - 213.4 Looks like I'm going to be here for while!!
11/6 - 214.2 Not bad eating but late eating
I've been late night eating too... desparately trying to cut it out to see if it helps me. It's one of those "mental" habits I'm trying to work on.... ugghh
I've been late night eating too... desparately trying to cut it out to see if it helps me. It's one of those "mental" habits I'm trying to work on.... ugghh
This is a major problem area for me, too. When I'm "being good" what I find helps me is sipping hot tea while watching TV.