Just around the dates of your "mistake". I weigh daily and here are my numbers for the past few weeks (as an example)....
Tue, 1-Oct 229.7
Wed, 2-Oct 230.8
Thu, 3-Oct 231.1
Fri, 4-Oct 229.6
Sat, 5-Oct 229.4
Sun, 6-Oct 228.9
Mon, 7-Oct 227.8
Tue, 8-Oct 228.4
Wed, 9-Oct 228.6
Thu, 10-Oct 227.9
Fri, 11-Oct 226.4
Sat, 12-Oct 225.7
Sun, 13-Oct 225.7
Mon, 14-Oct 225.1
Tue, 15-Oct 226
Wed, 16-Oct 225.7
Thu, 17-Oct 227.6
Fri, 18-Oct 227.8
Mon, 21-Oct 227.4
Tue, 22-Oct 227.3
Wed, 23-Oct 226
Thu, 24-Oct 226.4
Fri, 25-Oct 227.5
Sat, 26-Oct 226.6
Mon, 28-Oct 228.2
Tue, 29-Oct 226.4
Wed, 30-Oct 226.3
Thu, 31-Oct 227.7
Fri, 1-Nov 226.9
Fri, 1-Nov 225.9
Sat, 2-Nov 225.9
Mon, 4-Nov 226.7
Tue, 5-Nov 228.7
What I'm trying to figure out is how the body responds to a spike in carbs.
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