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  #91   ^
Old Thu, Oct-10-13, 11:11
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
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Sunny, you are still kicking butt!

SRabbit, good for you for facing it. I was in denial for YEARS about my weight. I'd turn away from the scale at the doc's office, for years I got away with them not even weighing me. It was to the detriment of my health. ((hugs)) to you.
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  #92   ^
Old Thu, Oct-10-13, 11:39
Sunny59 Sunny59 is offline
Senior Member
Posts: 520
 
Plan: Atkins
Stats: 327.0/324.8/120 Female 62
BF:
Progress: 1%
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Thanks Ivegotthis....but knowing me.. next week will be nothing for a few days,.. then I get frustrated and either binge or starve which produce more of nothing....what a cycle....but at least this week I am enjoying my bacon and eggs, sausage and cheese!!!!! LOL!!!
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  #93   ^
Old Thu, Oct-10-13, 13:26
livinright livinright is offline
Senior Member
Posts: 2,023
 
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
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9/30 164.6
10/1 166.2
10/2 166.8
10/3 167.8 - nothing off plan - just my body being stubborn
10/4 167.2
10/5 167
10/6 165.8
10/7 163.8
10/8 163.6
10/9 164.0
10/10 164.2
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  #94   ^
Old Fri, Oct-11-13, 01:41
ParisMama's Avatar
ParisMama ParisMama is offline
Senior Member
Posts: 1,370
 
Plan: AIP (autoimmune paleo)
Stats: 235/185/165 Female 5'5"
BF:
Progress: 71%
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Funny how we can get caught up in the daily scale and think its not moving enough.... I love this thread because I see the bigger picture than the day to day number.


226.4 Oct 1
224.8 Oct 2
224.2 Oct 3
225.0 Oct 4
224.8 Oct 5
224.8 Oct 6
224.8 Oct 7
223.2 Oct 8
223.2 Oct 9
223.2 Oct 10
222.8 Oct 11
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  #95   ^
Old Fri, Oct-11-13, 04:41
LosingMe16 LosingMe16 is offline
Senior Member
Posts: 520
 
Plan: VLC/High Fat
Stats: 253/249/200 Female 69"
BF:
Progress: 8%
Location: Florida
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10/1 -- 198.2
10/2 -- 198.4
10/3 -- 197.6
10/4 - 10/6 -- out of town, did not weigh
10/7 -- 200.6
10/8 -- 199.2
10/9 -- 198.4
10/10 -- 198.2 (AF started)
10/11 -- 199.0 (AF)

Haven't posted weights in a few days, but I kept them all straight. I knew AF was coming & am always good for a pound or two of fluid retention...was almost back to low weight by yesterday though, so I am confident I can get back down to that and lose some on top of it by the end of the month...
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  #96   ^
Old Fri, Oct-11-13, 05:42
katoman's Avatar
katoman katoman is offline
Counterweight
Posts: 1,664
 
Plan: VLC/Moderate Protein
Stats: 291/251.4/150 Female 63.25"
BF:72%/62.5%/26%
Progress: 28%
Location: NW Louisiana
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2013.10.01 -- 257.2
2013.10.02 -- 255.6
2013.10.03 -- 253.6
2013.10.04 -- 255.2
2013.10.05 -- 254.8
2013.10.06 -- 253.8
2013.10.07 -- 254.4 Food allergies identified. Now let's see what happens with my weight loss journey.
2013.10.08 -- 253.6
2013.10.09 -- 252.6
2013.10.10 -- 252.6
2013.10.11 -- 252.6
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  #97   ^
Old Fri, Oct-11-13, 07:00
kjs1775's Avatar
kjs1775 kjs1775 is offline
Senior Member
Posts: 930
 
Plan: Atkins Indunction (DANDR)
Stats: 205/202/130 Female 5'2 or 62''
BF:42%/???/28%
Progress: 28%
Location: Atlanta, GA
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Happy Friday Everyone!

10/1 - 210
10/2 - 209.4
10/3 - 208.5
10/4 - 207.2
10/5 - 207
10/6 - 207.4
10/7 - 207.6 (UGH looks like another stall! Back to the gym today!)
10/8 - 207.4 UGH! UGH! UGH!
10/9 - 207.4 REALLY!! that 10 lb a month goal is looking like a fantasy..... UGH! Not doing anything diff just seems my body is being STUBBORN!
10/10 - 206.4
10/11 - 206 It always amazes me at how good I feel when eating LC!! I swear colors are even brighter!! Ha!
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  #98   ^
Old Fri, Oct-11-13, 07:39
krissy0120's Avatar
krissy0120 krissy0120 is offline
Senior Member
Posts: 400
 
Plan: Atkins
Stats: 247/247/175 Female 65"
BF:too much!
Progress: 0%
Location: Southaven, MS
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10/1- 213 (tom)
10/2- 213(tom)
10/3-212.6(tom)
10/4-213
10/5-212.6
10/6-211.8
10/7-212
10/8-212.5 ugh...
10/9-213
10/10-212.2
10/11-211.2
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  #99   ^
Old Fri, Oct-11-13, 10:28
Sunny59 Sunny59 is offline
Senior Member
Posts: 520
 
Plan: Atkins
Stats: 327.0/324.8/120 Female 62
BF:
Progress: 1%
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10/07--379.8
10/08--376.2
10/09--373.4
10/10--368.0
10/11--365.2
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  #100   ^
Old Fri, Oct-11-13, 10:36
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
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10/01/13 276.0
10/02/13 275.2
10/03/13 273.2
10/04/13 273.2 Too many pistachios last night!
10/05/13 274.4
10/06/13 276.6
10/07/13 277.2
10/08/13 275.8
10/09/13 274.4
10/10/13 273.2
10/11/13 273.2
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  #101   ^
Old Fri, Oct-11-13, 12:26
JoanD'Arc's Avatar
JoanD'Arc JoanD'Arc is offline
Senior Member
Posts: 535
 
Plan: iDukan, Consolidation
Stats: 174/147/147 Female 5'7"
BF: Goal: < 30%
Progress: 100%
Location: California
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10/1- 163.5
10/2- 162
10/3- 161.5
10/4- 161.5
10/5- 162
10/6- 162.5
10/7- 163
10/8- 162.5
10/9- 162.5
10/10- 163
10/11- 163

I don't know why it's underlining, I am not doing that on purpose.
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  #102   ^
Old Fri, Oct-11-13, 13:48
livinright livinright is offline
Senior Member
Posts: 2,023
 
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default

9/30 164.6
10/1 166.2
10/2 166.8
10/3 167.8 - nothing off plan - just my body being stubborn
10/4 167.2
10/5 167
10/6 165.8
10/7 163.8
10/8 163.6
10/9 164.0
10/10 164.2
10/11 163.2 - a loss during the work week?! I'll gladly take it
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  #103   ^
Old Fri, Oct-11-13, 20:43
kosmo1014's Avatar
kosmo1014 kosmo1014 is offline
Senior Member
Posts: 1,227
 
Plan: Atkins
Stats: 212.0/175.0/145 Female 63"
BF:
Progress: 55%
Location: Pennsylvania
Default

I'd like to join this thread. It looks like a great way to keep track of the weight fluctuations during the month which may help me to figure out what is working and what doesn't. I was away during the 1st week of October and didn't have access to a scale....and proceeded to gain almost 10 lbs. I lost 5 of it so far and am working on the rest.

10/08 179.5
10/09 177.0
10/10 175.0
10/11 175.0
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  #104   ^
Old Sat, Oct-12-13, 06:35
kjs1775's Avatar
kjs1775 kjs1775 is offline
Senior Member
Posts: 930
 
Plan: Atkins Indunction (DANDR)
Stats: 205/202/130 Female 5'2 or 62''
BF:42%/???/28%
Progress: 28%
Location: Atlanta, GA
Default

Welcome kosmo!!

10/1 - 210
10/2 - 209.4
10/3 - 208.5
10/4 - 207.2
10/5 - 207
10/6 - 207.4
10/7 - 207.6 (UGH looks like another stall! Back to the gym today!)
10/8 - 207.4 UGH! UGH! UGH!
10/9 - 207.4 REALLY!! that 10 lb a month goal is looking like a fantasy..... UGH! Not doing anything diff just seems my body is being STUBBORN!
10/10 - 206.4
10/11 - 206 It always amazes me at how good I feel when eating LC!! I swear colors are even brighter!! Ha!
10/12 - 206.6
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  #105   ^
Old Sat, Oct-12-13, 06:36
katoman's Avatar
katoman katoman is offline
Counterweight
Posts: 1,664
 
Plan: VLC/Moderate Protein
Stats: 291/251.4/150 Female 63.25"
BF:72%/62.5%/26%
Progress: 28%
Location: NW Louisiana
Default

2013.10.01 -- 257.2
2013.10.02 -- 255.6
2013.10.03 -- 253.6
2013.10.04 -- 255.2
2013.10.05 -- 254.8
2013.10.06 -- 253.8
2013.10.07 -- 254.4 Food allergies identified. Now let's see what happens with my weight loss journey.
2013.10.08 -- 253.6
2013.10.09 -- 252.6
2013.10.10 -- 252.6
2013.10.11 -- 252.6
2013.10.12 -- 251.4
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