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  #16   ^
Old Fri, Aug-02-13, 09:02
Emzi06's Avatar
Emzi06 Emzi06 is offline
Senior Member
Posts: 377
  
Plan: Keto/Low Carb
Stats: 309.4/301.6/249.4 Female 65
BF:
Progress: 13%
Location: Northern Indiana
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(7/31 - 287.8)

8/1 - 287.4
8/2 - 289.0 -- Steak for dinner causes me to gain the next morning, lol. This happened last week too.
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  #17   ^
Old Fri, Aug-02-13, 09:04
LosingMe16 LosingMe16 is offline
Senior Member
Posts: 520
  
Plan: VLC/High Fat
Stats: 253/249/200 Female 69"
BF:
Progress: 8%
Location: Florida
Default
Yeah, I find that if I don't eat after 6pm I get much better results...so I try not to eat (or drink excessively either) so late at night...which usually isn't hard, I'm rarely hungry after my last meal
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  #18   ^
Old Fri, Aug-02-13, 09:35
katoman's Avatar
katoman katoman is offline
Counterweight
Posts: 1,664
  
Plan: VLC/Moderate Protein
Stats: 291/251.4/150 Female 63.25"
BF:72%/62.5%/26%
Progress: 28%
Location: NW Louisiana
Default
Woot! I'm on my way!

2013.8.1 -- 258.4
2013.8.2 -- 256.4
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  #19   ^
Old Fri, Aug-02-13, 09:39
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Happy Friday, y'all!

08/01/13 271.6
08/02/13 271.0
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  #20   ^
Old Fri, Aug-02-13, 10:04
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,583
  
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
Default
8/1/13-
8/2/13- 335.2 Tom
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  #21   ^
Old Fri, Aug-02-13, 11:39
Iwilldoit's Avatar
Iwilldoit Iwilldoit is offline
Senior Member
Posts: 881
  
Plan: Modified Low Carb
Stats: 320/273.8/270 Female 5' 11"
BF:
Progress: 92%
Location: Canada
Default
hi ya'll, am back again

as of August 1, 2013 am at 305.8

my current mini-goal I'm working toward is 290 and hope to drop 8lbs this month.
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  #22   ^
Old Fri, Aug-02-13, 19:33
yoyonogo's Avatar
yoyonogo yoyonogo is offline
Senior Member
Posts: 480
  
Plan: Atkins, Keto
Stats: 220/220/130 Female 63"
BF:
Progress: 0%
Location: Fort Walton Beach Florida
Default
8/1-200
8/2-201.6
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  #23   ^
Old Sat, Aug-03-13, 05:05
LosingMe16 LosingMe16 is offline
Senior Member
Posts: 520
  
Plan: VLC/High Fat
Stats: 253/249/200 Female 69"
BF:
Progress: 8%
Location: Florida
Default
8/1 -- 214.2
8/2 -- 214.2
8/3 -- 213.4

I think AF is finally threatening an appearance...my hormones are all out of whack!
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  #24   ^
Old Sat, Aug-03-13, 05:20
katoman's Avatar
katoman katoman is offline
Counterweight
Posts: 1,664
  
Plan: VLC/Moderate Protein
Stats: 291/251.4/150 Female 63.25"
BF:72%/62.5%/26%
Progress: 28%
Location: NW Louisiana
Default
2013.8.1 -- 258.4
2013.8.2 -- 256.4
2013.8.3 -- 256.2
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  #25   ^
Old Sat, Aug-03-13, 05:27
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
08/01/2013 179.0
08/02/2013 179.2
08/03/2013 180.8
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  #26   ^
Old Sat, Aug-03-13, 06:14
Emzi06's Avatar
Emzi06 Emzi06 is offline
Senior Member
Posts: 377
  
Plan: Keto/Low Carb
Stats: 309.4/301.6/249.4 Female 65
BF:
Progress: 13%
Location: Northern Indiana
Default
(7/31 - 287.8)

8/1 - 287.4
8/2 - 289.0 -- Steak for dinner causes me to gain the next morning, lol. This happened last week too.
8/3 - 287.0 -- My hands and feet are so incredibly swollen, AF should be right around the corner. However, I never bloat like this. Nothing but water to drink for me today! :P But, on the brightside--this is a new low weight for me!
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  #27   ^
Old Sat, Aug-03-13, 07:34
krissy0120's Avatar
krissy0120 krissy0120 is offline
Senior Member
Posts: 400
  
Plan: Atkins
Stats: 247/247/175 Female 65"
BF:too much!
Progress: 0%
Location: Southaven, MS
Default
8/1- 232
8/2- 233.4
8/3- 233.8

I have been reading some articles about cardio...going to quit for a week and see if my weight loss kicks back in!! *fingers crossed*
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  #28   ^
Old Sat, Aug-03-13, 07:55
locarbburn locarbburn is offline
Registered Member
Posts: 42
  
Plan: atkins
Stats: 306/294/185 Female 5"6"
BF:
Progress: 10%
Default
8/1 304.2
8/2 301.0
8/3 305

I'm using a digital scale by Taylor. The results can vary by 5 pounds in a few minutes. Can anyone recommend a better scale?
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  #29   ^
Old Sun, Aug-04-13, 02:01
yoyonogo's Avatar
yoyonogo yoyonogo is offline
Senior Member
Posts: 480
  
Plan: Atkins, Keto
Stats: 220/220/130 Female 63"
BF:
Progress: 0%
Location: Fort Walton Beach Florida
Default
8/1-200
8/2-201.6
8/3-200.6
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  #30   ^
Old Sun, Aug-04-13, 07:16
locarbburn locarbburn is offline
Registered Member
Posts: 42
  
Plan: atkins
Stats: 306/294/185 Female 5"6"
BF:
Progress: 10%
Default
8/1 304.2
8/2 301.0
8/3 305
8/4 196.4
Weighing once and posting first result. As stated earlier, scale does not appear to be accurate.
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