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  #61   ^
Old Thu, Jul-11-13, 20:35
yoyonogo's Avatar
yoyonogo yoyonogo is offline
Senior Member
Posts: 480
  
Plan: Atkins, Keto
Stats: 220/220/130 Female 63"
BF:
Progress: 0%
Location: Fort Walton Beach Florida
Default
7/1-197
7/2-197.4
7/3-198
7/4-199
7/5-201
7/6-198
7/7-199
7/8-199
7/9-201
7/10-201
7/11-201
Welcome frogchic! my name is Angie too!
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  #62   ^
Old Fri, Jul-12-13, 05:13
Melinda81's Avatar
Melinda81 Melinda81 is offline
Senior Member
Posts: 407
  
Plan: Atkins/keto
Stats: 330/270/199 Female 66 inches
BF:
Progress: 46%
Location: Cincinnati, Ohio
Default
07/01/2013 260.4
07/02/2013 260.4
07/03/2013 262.4
07/04/2013 262.4
07/05/2013 262.4
07/06/2013 261.5
07/07/2013 261.5
07/08/2013 259.8
07/09/2013 didn't weigh today
07/10/2013 259.0
07/11/2013 258.4
07/12/2013 257.8
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  #63   ^
Old Fri, Jul-12-13, 06:18
ACC's Avatar
ACC ACC is offline
Registered Member
Posts: 36
  
Plan: General Low Carb
Stats: 302.2/281.0/200 Male 6'1"
BF:BMI 41.0/39.1/27.1
Progress: 21%
Location: Grapevine, TX
Default
07/01/2013 290.0
07/02/2013 291.0
07/03/2013 292.0
07/04/2013 292.0
07/05/2013 293.0 (very bad over holiday)
07/06/2013 292.0
07/07/2013 291.2
07/08/2013 290.2
07/09/2013 290.2
07/10/2013 288.6
07/11/2013 289.0
07/12/2013 289.4 - Going wrong way again
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  #64   ^
Old Fri, Jul-12-13, 07:43
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
07/01/2013 185.2
07/02/2013
07/03/2013
07/04/2013
07/05/2013 183.8
07/06/2013 184.0
07/07/2013 184.8
07/08/2013 184.6
07/09/2013 183.8
07/10/2013 183.2
07/11/2013 183.0
07/12/2013 182.4
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  #65   ^
Old Fri, Jul-12-13, 09:58
melodyrose's Avatar
melodyrose melodyrose is offline
Senior Member
Posts: 307
  
Plan: CAD/Gluten-free
Stats: 263/211/125 Female 62 inches (5'2")
BF:
Progress: 38%
Location: Idaho
Default
Everyone is doing great!!! Nice ladies, and happy Friday!


7/1- 210.8
7/2- 207.8
7/3- 207.8
7/4- 207.6
7/5- 208.4
7/6- 209.4
7/7- 209.0
7/8- 209.0
7/9- 207.6
7/10- 207.0
7/11-207.0
7/12- 205.4
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  #66   ^
Old Fri, Jul-12-13, 10:06
yoyonogo's Avatar
yoyonogo yoyonogo is offline
Senior Member
Posts: 480
  
Plan: Atkins, Keto
Stats: 220/220/130 Female 63"
BF:
Progress: 0%
Location: Fort Walton Beach Florida
Default
7/1-197
7/2-197.4
7/3-198
7/4-199
7/5-201
7/6-198
7/7-199
7/8-199
7/9-201
7/10-201
7/11-201
7/12-199!
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  #67   ^
Old Fri, Jul-12-13, 11:37
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Happy Friday! Hugs to those who need one!

07/01/13 272.0
07/02/13 272.8
07/03/13 272.2
07/04/13 270.8
07/05/13 271.6
07/06/13 272.2
07/07/13 273.0
07/08/13 271.0
07/09/13 271.4
07/10/13 271.6
07/11/13 273.0
07/12/13 273.6
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  #68   ^
Old Fri, Jul-12-13, 12:25
LosingMe16 LosingMe16 is offline
Senior Member
Posts: 520
  
Plan: VLC/High Fat
Stats: 253/249/200 Female 69"
BF:
Progress: 8%
Location: Florida
Default
7/1 -- 227.6
7/2 -- 225.8
7/3 -- 226.4
7/4 -- 225.4
7/5 -- 223.6
7/6 -- 223.6
7/7 -- 223.2
7/8 -- 223.2
7/9 -- 222.2
7/10 -- 221.0
7/11 -- 220.6
7/12 -- 221.0

Awww, my first step back in a long time haha...but I didn't cheat, just ate dinner a bit later than I probably should have
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  #69   ^
Old Fri, Jul-12-13, 12:32
Emzi06's Avatar
Emzi06 Emzi06 is offline
Senior Member
Posts: 377
  
Plan: Keto/Low Carb
Stats: 309.4/301.6/249.4 Female 65
BF:
Progress: 13%
Location: Northern Indiana
Default
7/1 - 297
7/2 - 293.8 (-3.2)
7/3 - 293.2 (-0.6)
7/4 - 292.8 (-0.4)
7/5 - 292.0 (-0.8)
7/6 - 290.8 (-1.2)
7/7 - 289.8 (-1.0)
7/8 - 290.6 (+0.8) AF starting.
7/9 - didn't weigh
7/10 - 290.8 (+0.2)
7/11 - 292.0 (+1.2)
7/12 - 290.6 (-1.4)
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  #70   ^
Old Sat, Jul-13-13, 07:04
Melinda81's Avatar
Melinda81 Melinda81 is offline
Senior Member
Posts: 407
  
Plan: Atkins/keto
Stats: 330/270/199 Female 66 inches
BF:
Progress: 46%
Location: Cincinnati, Ohio
Default
07/01/2013 260.4
07/02/2013 260.4
07/03/2013 262.4
07/04/2013 262.4
07/05/2013 262.4
07/06/2013 261.5
07/07/2013 261.5
07/08/2013 259.8
07/09/2013 didn't weigh today
07/10/2013 259.0
07/11/2013 258.4
07/12/2013 257.8
07/12/2013 256.5
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  #71   ^
Old Sat, Jul-13-13, 07:06
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
07/01/2013 185.2
07/02/2013
07/03/2013
07/04/2013
07/05/2013 183.8
07/06/2013 184.0
07/07/2013 184.8
07/08/2013 184.6
07/09/2013 183.8
07/10/2013 183.2
07/11/2013 183.0
07/12/2013 182.4
07/13/2013 183.0
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  #72   ^
Old Sat, Jul-13-13, 07:16
LosingMe16 LosingMe16 is offline
Senior Member
Posts: 520
  
Plan: VLC/High Fat
Stats: 253/249/200 Female 69"
BF:
Progress: 8%
Location: Florida
Default
7/1 -- 227.6
7/2 -- 225.8
7/3 -- 226.4
7/4 -- 225.4
7/5 -- 223.6
7/6 -- 223.6
7/7 -- 223.2
7/8 -- 223.2
7/9 -- 222.2
7/10 -- 221.0
7/11 -- 220.6
7/12 -- 221.0
7/13 -- 219.2 -- SEE YA LATER 220s!!!

Woohoo, one of the best scale readings in the morning yet!
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  #73   ^
Old Sat, Jul-13-13, 08:28
Melinda81's Avatar
Melinda81 Melinda81 is offline
Senior Member
Posts: 407
  
Plan: Atkins/keto
Stats: 330/270/199 Female 66 inches
BF:
Progress: 46%
Location: Cincinnati, Ohio
Default
Quote:
Originally Posted by LosingMe16
7/1 -- 227.6
7/2 -- 225.8
7/3 -- 226.4
7/4 -- 225.4
7/5 -- 223.6
7/6 -- 223.6
7/7 -- 223.2
7/8 -- 223.2
7/9 -- 222.2
7/10 -- 221.0
7/11 -- 220.6
7/12 -- 221.0
7/13 -- 219.2 -- SEE YA LATER 220s!!!

Woohoo, one of the best scale readings in the morning yet!


Yay!!! Congratulations! I can't wait until I get to that point!! Way to go!!!
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  #74   ^
Old Sat, Jul-13-13, 08:54
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,583
  
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
Default
7/9/13- 347.4
7/10/13- 345.4
7/11-7/12
7/13/13- 338.9
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  #75   ^
Old Sat, Jul-13-13, 09:04
livinright livinright is offline
Senior Member
Posts: 2,023
  
Plan: Atkins
Stats: 264/158/125 Female 64inches
BF:
Progress: 76%
Location: Florence, KY
Default
Nice losses today ladies! WTG!
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