Okay I wanted to put them all together and see how I was doing!!
3/4- 232.6
3/5- 232.4
3/6- 232.8
3/7- 231.0
3/8- 230.8
3/9- 229.2
3/10- 229.8
3/11- 229.8
3/12- 229.8
3/13- 229.0
3/14- 229.0
3/15- 228.4
3/16- 228.2
3/17- 227.8
3/18- 228.6
3/19- 227.6

3/17 311
3/18 310
3/19 310

Lyndsey, you are having a great month!!

Good morning, Fluffyy!

03/01/13 270.0
03/02/13 271.2 off plan last night, TOM lurking
03/03/13 274.4
03/04/13 274.4 TOM here. Meh
03/05/13 276.0 Grrr
03/06/13 278.4
03/07/13 276.6
03/08/13 275.6 That's right, buh-bye nasty water weight....
03/09/13 275.4
03/10/13 273.4
03/11/13 271.4 Today is the last Prednisone day
03/12/13 269.6 Woot woot! Back in the original decade.
03/13/13 268.8 My doc was happy this morning, as am I.
03/14/13 268.2
03/15/13 271.6 Don't ask
03/16/13 273.6
03/17/13 Can't remember
03/18/13 274.4
03/19/13 274.4

1-Mar = 265.4 (+1.0)
2-Mar = 265.6 (+0.2)
3-Mar = 265.2 (-0.4)
4-Mar = 265.2 (0 change)
5-Mar = 266.0 (+0.8)
6-Mar = 265.6 (-0.4)
7-Mar = 265.0 (-0.6)
8-Mar = 266.0 (+1.0)
9-Mar = 263.2 (-2.8)
10-Mar = 263.0 (-0.2)
11-Mar = 262.8 (-0.2)
12-Mar = 262.6 (-0.2)
13-Mar = 261.8 (-0.8)
14-Mar = 260.5 (-1.3)
15-Mar = 259.8 (-0.7)
16-Mar = 260.0 (+0.2)
17-Mar = 259.6 (-0.4)
18-Mar = 261.2 (+1.6)
19-Mar = 262.2 (+1.0)


it's my fault
it's been like a proteinfest over here the last couple days
an important experiment though: I usually just have fat (cream/coconut milk) in tea until mid afternoon, when I have my big meal, and then a small dinner later if I'm still hungry
so I tried having a breakfast (HB egg and slice of swiss, along with creamy tea)

body was happy with previous regimen!
so back to it I go

Hi flufffy, welcome to the thread!

Hi lazigeuner thanks for the welcome! you're doing good, I know playing around with foods and amounts are good, that's how I find out too what's a good amount and too much for my body.

Morning gals and lurkers!

I decided today it's time to go hard core-no more cheats. When I am following 20 carbs or less, I can lose .5 pounds a day.

03/01/13 270.0
03/02/13 271.2 off plan last night, TOM lurking
03/03/13 274.4
03/04/13 274.4 TOM here. Meh
03/05/13 276.0 Grrr
03/06/13 278.4
03/07/13 276.6
03/08/13 275.6 That's right, buh-bye nasty water weight....
03/09/13 275.4
03/10/13 273.4
03/11/13 271.4 Today is the last Prednisone day
03/12/13 269.6 Woot woot! Back in the original decade.
03/13/13 268.8 My doc was happy this morning, as am I.
03/14/13 268.2
03/15/13 271.6 Don't ask
03/16/13 273.6
03/17/13 Can't remember
03/18/13 274.4
03/19/13 274.4
03/20/13 274.2

[QUOTE=LaZigeuner]1-Mar = 265.4 (+1.0)
2-Mar = 265.6 (+0.2)
3-Mar = 265.2 (-0.4)
4-Mar = 265.2 (0 change)
5-Mar = 266.0 (+0.8)
6-Mar = 265.6 (-0.4)
7-Mar = 265.0 (-0.6)
8-Mar = 266.0 (+1.0)
9-Mar = 263.2 (-2.8)
10-Mar = 263.0 (-0.2)
11-Mar = 262.8 (-0.2)
12-Mar = 262.6 (-0.2)
13-Mar = 261.8 (-0.8)
14-Mar = 260.5 (-1.3)
15-Mar = 259.8 (-0.7)
16-Mar = 260.0 (+0.2)
17-Mar = 259.6 (-0.4)
18-Mar = 261.2 (+1.6)
19-Mar = 262.2 (+1.0)
20-Mar = 263.2 (+1.0)

IGT, I'm with you
Back to what we know works!

IGT- thanks! I noticed you have the same weight twice in a row, that's usually a good sign that I will drop down the next day, hope it is a good sign for you


3/4- 232.6
3/5- 232.4
3/6- 232.8
3/7- 231.0
3/8- 230.8
3/9- 229.2
3/10- 229.8
3/11- 229.8
3/12- 229.8
3/13- 229.0
3/14- 229.0
3/15- 228.4
3/16- 228.2
3/17- 227.8
3/18- 228.6
3/19- 227.6
3/20- 227.6 I want to see a lower number tomorrow, crossing my fingers

3/17 311
3/18 310
3/19 310
3/20 311
3/21 310

Happy Friday Eve, Gals!

03/01/13 270.0
03/02/13 271.2 off plan last night, TOM lurking
03/03/13 274.4
03/04/13 274.4 TOM here. Meh
03/05/13 276.0 Grrr
03/06/13 278.4
03/07/13 276.6
03/08/13 275.6 That's right, buh-bye nasty water weight....
03/09/13 275.4
03/10/13 273.4
03/11/13 271.4 Today is the last Prednisone day
03/12/13 269.6 Woot woot! Back in the original decade.
03/13/13 268.8 My doc was happy this morning, as am I.
03/14/13 268.2
03/15/13 271.6 Don't ask
03/16/13 273.6
03/17/13 Can't remember
03/18/13 274.4
03/19/13 274.4
03/20/13 274.2
03/21/13 270.0 Yesterday's hard core paid off.

IGT- work it girl!!!! Aqesome whoosh!!!
3/4- 232.6
3/5- 232.4
3/6- 232.8
3/7- 231.0
3/8- 230.8
3/9- 229.2
3/10- 229.8
3/11- 229.8
3/12- 229.8
3/13- 229.0
3/14- 229.0
3/15- 228.4
3/16- 228.2
3/17- 227.8
3/18- 228.6
3/19- 227.6
3/20- 227.6
3/21- 226.8 that's the way uh huh uh huh I like it
I ate a ton today- hoping I can break even tomorrow lol

3/17 311
3/18 310
3/19 310
3/20 311
3/21 310
3/22 309 going organic for my pcos and low carbons together is working great, I'm a happy camper

Thank you, Lyndsey! You are doing so well!

Fluffy, nice downward trend!

03/01/13 270.0
03/02/13 271.2 off plan last night, TOM lurking
03/03/13 274.4
03/04/13 274.4 TOM here. Meh
03/05/13 276.0 Grrr
03/06/13 278.4
03/07/13 276.6
03/08/13 275.6 That's right, buh-bye nasty water weight....
03/09/13 275.4
03/10/13 273.4
03/11/13 271.4 Today is the last Prednisone day
03/12/13 269.6 Woot woot! Back in the original decade.
03/13/13 268.8 My doc was happy this morning, as am I.
03/14/13 268.2
03/15/13 271.6 Don't ask
03/16/13 273.6
03/17/13 Can't remember
03/18/13 274.4
03/19/13 274.4
03/20/13 274.2
03/21/13 270.0 Yesterday's hard core paid off
03/22/13 270.6 Popcorn yesterday during the BBall playoffs

Happy Friday everyone!


IGT- work it girl!!!! Aqesome whoosh!!!
3/4- 232.6
3/5- 232.4
3/6- 232.8
3/7- 231.0
3/8- 230.8
3/9- 229.2
3/10- 229.8
3/11- 229.8
3/12- 229.8
3/13- 229.0
3/14- 229.0
3/15- 228.4
3/16- 228.2
3/17- 227.8
3/18- 228.6
3/19- 227.6
3/20- 227.6
3/21- 226.8
3/22- 226.8- phew!! Hoping to get to 226.2 by Monday morning!!

Good evening ladies, just updating my weights

3/4- 232.6
3/5- 232.4
3/6- 232.8
3/7- 231.0
3/8- 230.8
3/9- 229.2
3/10- 229.8
3/11- 229.8
3/12- 229.8
3/13- 229.0
3/14- 229.0
3/15- 228.4
3/16- 228.2
3/17- 227.8
3/18- 228.6
3/19- 227.6
3/20- 227.6
3/21- 226.8
3/22- 226.8
3/23- 226.8
3/24- 226.2 *new low, goal for the week reached!*

My goal for next week is to hit 40 lbs down- or 223.8, so I need to lose 2.4 lbs. That is my average loss per week since I started so I feel pretty confident it can be done, especially after this last week's relatively smaller loss. I need to change my sig, because I am actually getting some teeth whitening done when I get there so I want to be there now!! haha