
Wed, Dec-19-12, 05:39
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New Member
Posts: 22
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Plan: Atkins
Stats: 442/226/238
BF:59.9%/32.8%/26.6%
Progress: 106%
Location: Cheshire
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New to the forums =]
Hi, I'm James, I'm 23 years old and currently live in Chester England.
I decided to lose weight for no other reason than that I can and so when I thought low carbing would be an interesting lifestyle change, I told people important to me about what I was doing. This was so I would not let myself down by embarrassing myself with failure in front of them.
One thing I really can't stand is losing and I have absolutely no excuses for failure if it's only myself I'm competing with.
I've been low carbing since Nov 4th and I've been drinking only water, getting up at 5:30am every morning before work to do an hour of cardio and 2/3 nights I do resistance training to build lean muscle which should keep my metabolism high
I'm not struggling for motivation because I've accepted that this is the way I live now.
I go out with my friends on the weekend like normal, but drink pints of water when they drink beer and only low carb options at restaurants when I go out.
In my first 6 weeks I lost 50 pounds and I honestly don't crave any of the foods I can't have (I've had a group of my friends over to watch the game, they've been drinking beer and eating pizza and it just doesn't bother me in the slightest)
The only thing I find difficult at the moment is eating meat or eggs so I will probably have to change up my meal plan so I'm not getting bored with the same dishes.
I also think these forums will act as a good way to stay focused on what it is I'm aiming to achieve which is to have lost 200 pounds by July 4th (which would have been 8 months)
I'm looking forward to getting to know you all =]
James
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