Wed, Jul-31-02, 12:56
Plan: The Zone - moderate carbs
Location: Northern California
Findly figured my out w/o schedule...
This is what it will look like for the next couple of weeks or so... that part I am not sure about. I know I start my 3rd set Friday.
three times per week
five times per week
two times per week
6 days a week
Now the Aerobics are planned for 6 days a week, but in reality, it will probably be less, depending on the weather and other factors, but this is my plan. The w.o's I shouldn't have any problem following through with. I plan on working my middle 6 days a week starting in the next few weeks too. So we will just have to see.
I probably won't get to post my w/o today, but I will post it in the morning and I WILL
do it tonight!
*update* I changed the amount of Aerobics to 6 days a week instead of 7.
Last edited by adnil53 : Wed, Jul-31-02 at 18:28.