Fri, Dec-14-12, 13:06
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Senior Member
Posts: 6,498
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Plan: VLC, mostly meat
Stats: 202/200/165
BF:
Progress: 5%
Location: Montreal, Quebec, Canada
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Yeah I don't understand where that comes from either. That was not my personal experience. On the contrary, my joints all felt better, stronger. No swelling. The way he talked about his view of a ketogenic diet tells me his view is a little warped. And this tells me maybe what he tried years back wasn't much ketogenic. It reminds me of people saying they didn't like the Atkins diet, when in fact they didn't do anything close to Atkins.
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