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Old Sun, May-06-12, 09:43
gwmoore49 gwmoore49 is offline
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Posts: 6
 
Plan: Atkins
Stats: 277.2/252/195 Male 6'4"
BF:
Progress: 31%
Location: Southern California
Default Pressure cooked artichokes

Cut artichoke in half.Take a pairing knife and carve around thistle then take a spoon and scoop out the thistle part. Put face down in pressure cooker. Once the cooker starts to vent put timer on for 15 minutes. After the timer goes off I then take the pot and run cold water over it to stop the cooking process. Use a flexible spatula to remove the chokes. They are will fall apart easily so that is why I use a spatula to plate them. My favorite way to eat them is with mayonnaise.
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