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  #16   ^
Old Fri, May-11-12, 19:52
kayekaye12's Avatar
kayekaye12 kayekaye12 is offline
Senior Member
Posts: 159
Plan: atkins
Stats: 300/246/150 Female 5'6"
Progress: 36%
Location: MN

Well, clear as mud... ha ha I'll give it another read. Seems like the regular Atkins is a bit easier. Thanks.
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  #17   ^
Old Fri, May-11-12, 22:40
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
Progress: 32%
Location: NE Ohio

Originally Posted by kayekaye12
Well, clear as mud... ha ha I'll give it another read. Seems like the regular Atkins is a bit easier. Thanks.

Ha, ya, I know. To me Atkins is complex and so is Weight Watchers...Counting things....
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  #18   ^
Old Sun, May-13-12, 07:45
lterry913's Avatar
lterry913 lterry913 is offline
Senior Member
Posts: 373
Plan: Atkins
Stats: 238/174/170 Female 5' 11"
Progress: 94%
Location: Ohio

You are correct about it being clear as mud like I said it works but is complicated when it comes to combining food groups and dairy is confusing...along with the fact you have to wait certain time periods after fruits and when changing from a protein meal to a carb meal...I myself find Atkins easier it all depends on what food you are willing to give up for the beginning phases.
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