Sun, May-29-11, 06:30
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Senior Member
Posts: 317
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Plan: Atkins
Stats: 159/142/120
BF:?%/27%/cur20%18%
Progress: 44%
Location: Indiana
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Quest Bars
Any thoughts on these..they do seem to have better ingredients than most LC bars..
http://www4.netrition.com/quest_bar.html
Quest Nutrition
Quest Bar
Nutrition Facts
Serving Size: 1 Bar (60g)
Servings Per Container: 12
Amount
Per Serving % Daily
Value*
Total Calories 220
Calories From Fat 100
Total Fat 11 g 17%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Cholesterol < 5 mg 2%
Sodium 320 mg 13%
Potassium 200 mg 6%
Total Carbohydrates 20 g 7%
Dietary Fiber 15 g 60%
Sugars 3 g
Show Net Carbs
Net Carbs
Minus Fiber 5 g
Protein 20 g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 6%
Phosphorus 15%
Magnesium 15%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Protein Blend (whey protein isolate, milk protein isolate), chicory root fiber, peanut butter, dry roasted almonds, water, raw almonds, peanuts, natural flavors, sea salt, lo han guo, sucralose.
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