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  #31   ^
Old Wed, Apr-20-11, 16:45
Seejay's Avatar
Seejay Seejay is offline
Senior Member
Posts: 3,025
Plan: Optimal Diet
Stats: 00/00/00 Female 62 inches
Progress: 8%

that is so wonderful to hear. Brava! Brava! for you both!
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  #32   ^
Old Wed, Apr-20-11, 16:50
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Posts: 25,464
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
Progress: 80%
Location: San Diego, CA

I wouldn't worry about the stretch marks too much. I remember I got them when I was young, on my breasts. It was a hormonal thing. They faded out and haven't been visible for many decades.

She is still constipated frequently and feels out of sorts with a grumbling, queasy stomach much of the time.

This sounds like me on Dr. K's diet. For me it's due to the dairy. I get constipated with dairy, especially cheese. Dairy keeps me from losing weight too. It gives me clogged sinuses and a runny nose too. I went to a more paleo diet, no grains, no or very limited dairy, and do MUCH better. It's pretty hard to do Dr. K without dairy, but you can if you can keep eating things like nut-butters, avocados and very fatty meats.
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