Fri, Jun-19-09, 12:17
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Senior Member
Posts: 355
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Plan: general low carb
Stats: 257/232/200
BF:
Progress: 44%
Location: Central CA
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stove top zucchini casserole
I made this (experimenting with the abundance of zucchini from my dad's garden) and found it to be quick, simple, and delicious, so I thought I would share.
1/4-1/2 onion, sauteed
1 lb. ground beef
garlic salt, to taste (I use garlic sea salt, a few twists does it)
Brown meat with the sauteed onions and garlic salt.
add:
zucchini (large or small, cut into cirles or half circles)
a bit of tomato sauce (or diced tomatoes)
Cover and cook until zucchini is soft, stirring ocasionally. Top with choice of cheese and enjoy! (good reheated). BTW, I don't add water, since the zucchini gives off a lot of water, that is why I cover it, and cook over med.-low heat.
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