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  #1   ^
Old Mon, Apr-01-02, 15:43
carbtodd carbtodd is offline
New Member
Posts: 3
Plan: Atkins
Stats: 210/195/175
Progress: 43%
Location: Idaho
Thumbs up Great Vegi Salad

I have been low carbing for 3 weeks now and last week found this site. My wife and I are so happy we found you!!!! We have tried some of the dishes on this site and have added to our choices greatly. I have a very good vegi salad that might help some of the meat and potato types like me here.

Measurements are not exact, and I dont have a carb count, but here it goes:

Broccoli/Cauliflower salad:

1 head Cauliflower (cut to small pieces)
Broccoli (match amount of Cauliflower, small pieces)
1 box Bacon (cook to crisp and crush)
1 cup Mayonnaise
2-4 tbl Red Wine Vinegar
5 green onions (chopped)
1-2 cups Cheddar Cheese. (shredded)

:mixing instructions:

-In large bowl, add Broccoli and Cauliflower, bacon, green onions and cheese.
-In another bowl, add and mix Mayo and Vinegar.
-Add Mayo/Vinegar mix to large bowl and mix together well.

Ready to eat.

I have never liked Vegis, especially Broccoli, but I will eat this. Give it a try.
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  #2   ^
Old Thu, May-02-02, 22:26
Lena gal's Avatar
Lena gal Lena gal is offline
Registered Member
Posts: 48
Plan: Atkins
Stats: 206/199/136
Progress: 10%
Location: Indiana

This sounds delicious, I am still in the induction phase but will definitely try this recipe. IT's nice to ave a support group online isn't it?
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