Wed, Mar-04-09, 16:18
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Registered Member
Posts: 1,096
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Plan: Kwasniewski Ratios
Stats: 225/158/145
BF:53%/24%/20%
Progress: 84%
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Quote:
Originally Posted by capmikee
Huh? Calcium, magnesium, etc. are atomic elements. The only thing that can destroy them is a nuclear reaction.
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Sorry I wasn't clearer - I meant the acid would prevent the good stuff from melting into the stock. Just like the fish in cerviche stays firm, unlike fish 'cooked' by heat in fat or water. The acid does that.
Quote:
I thought if you don't add acid, they stay in the bones and don't dissolve into the stock.
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I know that's what you think. Unfortunately, you've got it backwards. Take garlic and onion. If you don't cook them a bit in fat first, to get them soft, but add them raw to an acid like tomato sauce, the acid prevents them from melting into the sauce. Cooking them a bit first allows it.
By adding acid to your stock, you're doing the same thing to your bones. I'm not sure how I can state this more clearly.
Lisa
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