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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
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  #1   ^
Old Tue, Jan-13-09, 08:57
Foody Foody is offline
Senior Member
Posts: 137
 
Plan: Atkins
Stats: 200/195/150 Female 5'6.5"
BF:
Progress: 10%
Location: Texas
Default Japanese Cucumber Salad

The cucumbers looked good at the store so I altered an old recipe I had. It's refreshing.

3 cucumbers - sliced (get out the food processor to make it easier)
1 tsp. salt
2 T rice wine vinegar

Dressing:

5 T. rice wine vinegar
1 T. soy sauce
2 T. Splenda
1 tsp. salt

Sprinkle the sliced cucumbers with 1 tsp. salt and let stand for 10 minutes. Squeeze out the water and sprinkle with 2 T. vinegar. Pour the dressing over the cucumbers and stir in to coat. Serve or refrigerate.
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  #2   ^
Old Tue, Jan-13-09, 10:45
NANCI B's Avatar
NANCI B NANCI B is offline
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Posts: 676
 
Plan: atkins
Stats: 250/196/140 Female 66 inches
BF:
Progress: 49%
Location: arizona
Default

I make a variation of this salad all the time. I do add about 1/2 tsp of toasted sesame oil to the dressing. That gives it a nutty flavor. I love this salad......oh yeah, I sometimes add chopped green onions as well.
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