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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
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  #1   ^
Old Mon, Dec-22-08, 20:07
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Posts: 45,396
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
Progress: 80%
Location: San Diego, CA
Default Bacon fat salad dressing

Very simple. I make myself large salads and combine 1 Tbl of bacon fat (heated until melted) with about 1 Tbl of vinegar and 1 tsp of splenda.

It is SOOOO yummy!
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  #2   ^
Old Tue, Dec-23-08, 00:34
missymagoo missymagoo is offline
Senior Member
Posts: 658
Plan: atkins
Stats: 235/187/158 Female 5'5"

i might have to try that. sue
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  #3   ^
Old Tue, Dec-23-08, 02:58
cyberus's Avatar
cyberus cyberus is offline
Senior Member
Posts: 262
Plan: none
Stats: 000/000/000 Male 76
Location: Holland, Michigan

BLT Salad

Bacon fat ~ room temp .. pour off the liquid fat on top

Whisk that into a good heavy mayo till it tastes nice and bacon-y

Add cider vinegar till the dressing is like a thick cole slaw dressing, add cracked black pepper to taste, a shot of your favorite red pepper hot sauce doesn't hurt but isn't required, salt is usually not required.

Toss dressing with chopped lettuce .. I prefer a romaine blend myself ... and some tomatoes, top with bacon bits and croutons if you have some low carb alternatives available, someone told me they use a almond flour muffin mix to make mini loaves to cut up for croutons, I haven't tried that yet but I think the almond would go well with this.

Some people at the restaurant also ordered a burger patty with this for a BLT Burger salad and grilled chicken was also quite popular and believe it or not cajun catfish strips (pan fried)
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  #4   ^
Old Tue, Dec-23-08, 09:52
rodmick's Avatar
rodmick rodmick is offline
Senior Member
Posts: 9,425
Plan: ?????
Stats: 239.9/196/145 Female 64
Progress: 46%

Both sound good!
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