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  #76   ^
Old Tue, Jun-01-10, 21:09
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,172
 
Plan: IF w/LCHF/Keto+Carb Nite
Stats: 224.4/212.0/160 Female 5'4"
BF:
Progress: 19%
Location: Regina, Saskatchewan
Default Monday, May 31, 2010

Went for an afternoon powerwalk and climbed 12 flights of stairs this afternoon with my coworkers.
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  #77   ^
Old Thu, Jun-03-10, 13:01
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,172
 
Plan: IF w/LCHF/Keto+Carb Nite
Stats: 224.4/212.0/160 Female 5'4"
BF:
Progress: 19%
Location: Regina, Saskatchewan
Default Wednesday, June 2, 2010

Week 2, Day 2 of of Bodylogix workout (cardio)
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  #78   ^
Old Tue, Jun-08-10, 20:28
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,172
 
Plan: IF w/LCHF/Keto+Carb Nite
Stats: 224.4/212.0/160 Female 5'4"
BF:
Progress: 19%
Location: Regina, Saskatchewan
Default Tuesday, June 8, 2010

Cardio - Beginner Run on Treadmill
20 minutes
1.11 miles
127 calories
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  #79   ^
Old Thu, Jul-08-10, 22:51
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,172
 
Plan: IF w/LCHF/Keto+Carb Nite
Stats: 224.4/212.0/160 Female 5'4"
BF:
Progress: 19%
Location: Regina, Saskatchewan
Default Thursday, July 8, 2010

20 minute fitness walk

Treadmill:
1.5 miles
148 calories
30.03 minutes
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  #80   ^
Old Fri, Jul-09-10, 14:58
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,172
 
Plan: IF w/LCHF/Keto+Carb Nite
Stats: 224.4/212.0/160 Female 5'4"
BF:
Progress: 19%
Location: Regina, Saskatchewan
Default Friday, July 9, 2010

Treadmill
40 minutes
2.16 miles
226 calories
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  #81   ^
Old Mon, Jul-12-10, 20:55
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,172
 
Plan: IF w/LCHF/Keto+Carb Nite
Stats: 224.4/212.0/160 Female 5'4"
BF:
Progress: 19%
Location: Regina, Saskatchewan
Default Monday, July 12, 2010

Treadmill
30 minutes
170 calories
1.6 miles
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  #82   ^
Old Tue, Jul-13-10, 21:19
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,172
 
Plan: IF w/LCHF/Keto+Carb Nite
Stats: 224.4/212.0/160 Female 5'4"
BF:
Progress: 19%
Location: Regina, Saskatchewan
Default Tuesday, July 13, 2010

Treadmill
30 minutes
169 calories
1.65 miles

Lower body workout on Wii Biggest Loser
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  #83   ^
Old Thu, Mar-06-14, 12:35
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,172
 
Plan: IF w/LCHF/Keto+Carb Nite
Stats: 224.4/212.0/160 Female 5'4"
BF:
Progress: 19%
Location: Regina, Saskatchewan
Default

Lunch Workout: 30 minutes on elliptical
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  #84   ^
Old Fri, Mar-07-14, 12:53
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,172
 
Plan: IF w/LCHF/Keto+Carb Nite
Stats: 224.4/212.0/160 Female 5'4"
BF:
Progress: 19%
Location: Regina, Saskatchewan
Default

Lunch workout: 30 minutes on treadmill
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