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  #1   ^
Old Fri, Apr-25-08, 20:06
Nagohb's Avatar
Nagohb Nagohb is offline
Senior Member
Posts: 135
 
Plan: Atkins
Stats: 225/197/125 Female 69
BF:30.5%/26.7%/18.5%
Progress: 28%
Location: Pacific North West USA
Default Don't know why THIS is what bothers me...(rant)

I could just cry. I think it's OBVIOUS that I'm, well, FAT.

Even though I'm tall, I have extremely severe "muffin top" to put it in the words of some of my classmates. I have HUGE FAT THIGHS that rub together whenever I walk. I have a belly that FLOPS VISIBLY if I "run" (you see where I'm going)

Anyway, today a classmate asked if I "would like some chocolate, it's really good"? and I said "no thank you, I'm not eating sugar"

and they said "Oh, really, why, does it give you headaches?" (which I wouldn't have responded to but this particular classmate annoys me with her "maybe you should try X" headache advice-in a nice way, she cares about people)

So I said "because I'm fat."

She said "no you are not!"

and I said "yes I am, I need to lose 100 lbs"

and she said "No you don't!" and asked another classmate what she thought, who then said "yeah, you're skinny" (oh please, I may have been born at night but it wasn't last night!)

and I said "yes. I. do. guess how much I weigh"

and she goes 135 (HAHAHAHAAAAAAAA, in my dreams)

and i said "235"

and then she goes, "but you're not fat, you're just tall"

and got into how I was anorexic, and I shouldn't lose weight, etc etc ad infinitum.

well s***! Now I've given her another cause to campaign for.

Why the <self censored> do people feel the need to "validate" overweight people? I mean, I AM TELLING YOU I AM FAT, it's ok to say "but you're pretty" or "really? you don't LOOK overweight" but when I am 100 pounds overweight according to the Army and my MD, then don't argue with me! Don't try to sycophantically build up my self esteem and tell me I'm "not fat".

Then she tried to tell me she weighed 130! Yeah right, if she's that heavy I'm Richard Nixon and I was the first woman to walk upon Mars! (she wears tight jeans, slim t-shrits, is short, and complained once about "growing out of" her size 0 jeans! HELLOOOOO, you maybe weigh 105, tops.

I don't mean to sound impertinent to those who have more weight than me to lose, or anything, but WHY do people feel the need to try and convince me I'm not fat?
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  #2   ^
Old Sat, Apr-26-08, 06:32
oblong's Avatar
oblong oblong is offline
Paleo and proud!
Posts: 1,687
 
Plan: Paleo / Primal
Stats: 210/175.6/168 Female 70 inches
BF:40%/34.4%/30%
Progress: 82%
Location: Brighton, UK
Default

You and I are the same height! On the one hand, people tell me that I'm pretty, don't need to lose weight and they are stunned when they find out actually how much I weigh -- they normally estimate around the 140-150lb mark. On the other hand, I am constantly aware of my excess fat when it's hot outside and my thighs rub together (this was a big problem for me when I was younger on holiday, as they would get sore), when I sit down and my bum hangs out and my belly flops over, or my belt digs in to my skin. I am aware of my fat when I go shopping for clothes and find that trousers just don't fit unless they are super baggy styles, because my hips, bum and thighs are just too big.

Also, weight issues have been drummed into me since I was a kid -- my mum always asked me if she was fat, and always said to me 'Don't let your waist line be a waste of time!'. My sister had eating problems and went from being a chubby teenager, to developing anorexia. I was thrown into the sweet section of the shops as a distraction whilst my mum went to buy her daily bottle of vodka, but then I was castigated for wanting to eat sugary starchy foods all the time. So, I may be tall, but I have over 25 years worth of fat to get rid of, along with sorting out my relationship with food.

In recent years, when I've been at my heaviest points, my sister always says to me "You're so pretty, and you have such a beautiful face, and you'll be even prettier if you lose weight." Of course I know her intention is good, but it's kind of a kick in the groin. My father also has a tendency to comment on what I eat when we're together. I'll be eating some cheese, and he'll remind me that I'm 'on a diet', or say "are you allowed to eat that on your diet?", or "So you've been pigging out then?", or "Would you like some bread? Oh no, you can't have that, can you.", when he knows full well that I have a wheat intolerance. I'm not sure what he means by any of this, because none of it has anything positive behind it. I guess it's just his way. I love him, but he's not a great listener, and always has to have an opinion.

Anyway, I'm ranting! But I feel your anguish. Your friend has no idea what it's like to be you, so she hasn't a leg to stand on if she wants to argue against how you feel or what you should eat or not eat. Or, maybe she's completely oblivious to peoples' sizes and it's just not an issue for her?
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  #3   ^
Old Sat, Apr-26-08, 07:02
pennink's Avatar
pennink pennink is offline
Senior Member
Posts: 12,781
 
Plan: Atkins (veteran)
Stats: 321/206.2/160 Female 5'4"
BF:new scale :(
Progress: 71%
Location: Niagara Falls, ON
Default

I wonder if you have a false body image?

I'm shorter than you but I wear a 16 (loose) on the bottom, a 12 on the top. When people hear what I weigh they are shocked. So many people are poor judges of weight. Who cares what the scale says anyway? It's all about how the clothes fit and your health.

Take it as a compliment. Obviously, you're looking hot!
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  #4   ^
Old Sat, Apr-26-08, 07:47
nutkins's Avatar
nutkins nutkins is offline
Registered Member
Posts: 34
 
Plan: low carb
Stats: 284/246/168 Female 5'6
BF:
Progress: 33%
Location: somewhere hot!
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Yes, that's true, other people never can figure out what you weigh - I use that to my advantage. Just knowing that they have no idea that I weigh so much is comforting.
I personally find my new woe easier to just get on with quietly and try not to get into any discussions about it.
Yes, it is hard when others offer you something that you have worked so hard on to cut out - I don't know the answer, whether to say yes, it gives me a headache or an allergy. It gets difficult to make things up though and keep track of what excuse you're using. Maybe the answer is to just say I'm just cutting down a bit!
It's funny though how people like to sabotage you - oh go on etc.
One couple that came to stay and we had taken out to dinner said 'oh go on you're on your holidays' it was them that were on holiday, I live here!!!!
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  #5   ^
Old Sat, Apr-26-08, 07:52
pennink's Avatar
pennink pennink is offline
Senior Member
Posts: 12,781
 
Plan: Atkins (veteran)
Stats: 321/206.2/160 Female 5'4"
BF:new scale :(
Progress: 71%
Location: Niagara Falls, ON
Default

ya, the world is brainwashed with the whole 'moderation' thing and 'never eliminate one food group' (totally doesn't make sense) I have a feeling Mr Kellogg et al have done their jobs very well to spread money around enough to make the great unwashed believe them.

I'm the opposite, I go on and on about my woe now to people. i figure I owe it to Dr. Atkins.
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  #6   ^
Old Sat, Apr-26-08, 07:58
oblong's Avatar
oblong oblong is offline
Paleo and proud!
Posts: 1,687
 
Plan: Paleo / Primal
Stats: 210/175.6/168 Female 70 inches
BF:40%/34.4%/30%
Progress: 82%
Location: Brighton, UK
Default

You could say that you have an intolerance to sugar... that is what I found out when I saw a nutritionist (along with wheat). Intolerances can clear up after a while, so to avoid any confrontational situations, you could use that as an excuse, but still be able to eat the stuff on occasion at a later stage. I'm sure there are thousands of people who have a sugar intolerance, but don't realise it.
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  #7   ^
Old Sat, Apr-26-08, 08:19
Nagohb's Avatar
Nagohb Nagohb is offline
Senior Member
Posts: 135
 
Plan: Atkins
Stats: 225/197/125 Female 69
BF:30.5%/26.7%/18.5%
Progress: 28%
Location: Pacific North West USA
Default

Quote:
Originally Posted by pennink
I wonder if you have a false body image?

I'm shorter than you but I wear a 16 (loose) on the bottom, a 12 on the top. When people hear what I weigh they are shocked. So many people are poor judges of weight. Who cares what the scale says anyway? It's all about how the clothes fit and your health.

Take it as a compliment. Obviously, you're looking hot!

I wondered about the false body image thing. But I feel pretty good about myself. It was like one day I woke up and realised "oops, I need to watch what I eat, these jeans are tight" and when I weighed myself I was SHOCKED to discover I was over 235, when not long (just a few months) before I was 163! I mean, I feel like I'm pretty, and I have lots of friends of all sizes, but I know that I'm overweight, and if I keep down the road I am going I will develop HTN, DM, etc (fam hist.)

I wear 18s-20s (depending on the brand, I'm almost ready to go down a size) bottom and XL on top. Scrubs I'm in men's L on top and ladies XL long bottom

I agree with whomever said that sometimes people don't notice as much on tall people-I really think I hide it well (I don't wear tight clothes, etc)

I should probably actually measure my real height, I suppose it's possible I've shrunk or mis remembered from basic training (there WAS lots of yelling and pushups going on lol)

thanks for the looking hot comment! Looking back I did have on some cute shorts and a baggy hoodie (freezing in the lecture hall) so sitting down not much to judge by.

I guess I can be thankful I have friends who care, even if they are overzealous.
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  #8   ^
Old Sat, Apr-26-08, 10:28
LessLiz's Avatar
LessLiz LessLiz is offline
Registered Member
Posts: 6,938
 
Plan: who knows
Stats: 337/204/180 Female 67 inches
BF:100% pure
Progress: 85%
Location: Pacific NW
Default

I look at this a little differently -- you said you were fat and fat is an insult doncha know. It's not a description.

Long story, but I was meeting one of my aunts at a house her family owns on a small island in California. My (now ex-) husband and I were walking across the bridge to the island while a lady was walking off the island on the bridge. She stopped and said "You must be Liz" and told me her name. It was my aunt's SIL. We chatted a minute, and walked on to the house while she went to the store. I mentioned meeting her to my aunt and said "you must have told her to be on the look out for a fat brunette" and my aunt about died. She would *never* say that. I asked her why, because fat is a descriptive word but not a character flaw. Her brother broke up laughing -- he'd never thought of it that way and realized how insane it was to pretend a 300 pound woman was anything but fat, or that it was anything less than a primary descriptor of my appearance!

Nice people really have a problem with the word fat, because they know it is flung around as an insult. Hell, I'm fat and I know it but I have found that the word makes a heckuva lot of people uncomfortable.

You can't be fight -- you are too nice!
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  #9   ^
Old Sat, Apr-26-08, 10:40
costello22's Avatar
costello22 costello22 is offline
Senior Member
Posts: 2,544
 
Plan: VLC
Stats: 265.4/238.8/199 Female 5'5.5"
BF:
Progress: 40%
Default

Quote:
Originally Posted by Nagohb
Anyway, today a classmate asked if I "would like some chocolate, it's really good"? and I said "no thank you, I'm not eating sugar"


I realize this doesn't respond to the issue you've raised, but I just wanted to add that when I want to decline an offer of food, I just say, "No, thank you." IMO it isn't really necessary to explain why I don't want what they're offering. In fact, giving an explanation puts the topic on the table for discussion.

Most people won't pursue the topic. Most people don't care what I eat or when or how or why. If they press the matter, I can just say, "I'm fine, thanks" or "I just ate" or some other neutral comment.
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  #10   ^
Old Sat, Apr-26-08, 11:50
PearlWhite's Avatar
PearlWhite PearlWhite is offline
Senior Member
Posts: 1,030
 
Plan: Atkins
Stats: 302/242/180 Female 5'7" (170 cm)
BF:
Progress: 49%
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Quote:
Originally Posted by costello22
I realize this doesn't respond to the issue you've raised, but I just wanted to add that when I want to decline an offer of food, I just say, "No, thank you." IMO it isn't really necessary to explain why I don't want what they're offering. In fact, giving an explanation puts the topic on the table for discussion.

Most people won't pursue the topic. Most people don't care what I eat or when or how or why. If they press the matter, I can just say, "I'm fine, thanks" or "I just ate" or some other neutral comment.

Yeah, me too. I try to just say things like: "No thanks" and if pressed: "I'm really not hungry" or even "I have a (slight) tummy-ache". That last one usually does the trick! (And will probably come to be true if I ate what they offered me
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  #11   ^
Old Sat, Apr-26-08, 14:14
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Quote:
Originally Posted by Nagohb
I could just cry. I think it's OBVIOUS that I'm, well, FAT.

Even though I'm tall, I have extremely severe "muffin top" to put it in the words of some of my classmates. I have HUGE FAT THIGHS that rub together whenever I walk. I have a belly that FLOPS VISIBLY if I "run" (you see where I'm going)

Anyway, today a classmate asked if I "would like some chocolate, it's really good"? and I said "no thank you, I'm not eating sugar"

and they said "Oh, really, why, does it give you headaches?" (which I wouldn't have responded to but this particular classmate annoys me with her "maybe you should try X" headache advice-in a nice way, she cares about people)

So I said "because I'm fat."

She said "no you are not!"

and I said "yes I am, I need to lose 100 lbs"

and she said "No you don't!" and asked another classmate what she thought, who then said "yeah, you're skinny" (oh please, I may have been born at night but it wasn't last night!)

and I said "yes. I. do. guess how much I weigh"

and she goes 135 (HAHAHAHAAAAAAAA, in my dreams)

and i said "235"

and then she goes, "but you're not fat, you're just tall"

and got into how I was anorexic, and I shouldn't lose weight, etc etc ad infinitum.

well s***! Now I've given her another cause to campaign for.

Why the <self censored> do people feel the need to "validate" overweight people? I mean, I AM TELLING YOU I AM FAT, it's ok to say "but you're pretty" or "really? you don't LOOK overweight" but when I am 100 pounds overweight according to the Army and my MD, then don't argue with me! Don't try to sycophantically build up my self esteem and tell me I'm "not fat".

Then she tried to tell me she weighed 130! Yeah right, if she's that heavy I'm Richard Nixon and I was the first woman to walk upon Mars! (she wears tight jeans, slim t-shrits, is short, and complained once about "growing out of" her size 0 jeans! HELLOOOOO, you maybe weigh 105, tops.

I don't mean to sound impertinent to those who have more weight than me to lose, or anything, but WHY do people feel the need to try and convince me I'm not fat?


First of all, I just looked up the minimum weights for females in the US army and for a female 72" tall, its 140 lbs...
NOT 125 lbs! ...that is underweight by anyone's standards.

Quote:
Army Weight Charts

Female

Soldiers are weighed at least twice per year (usually in conjunction with the Army Physical Fitness Test, to ensure they meet Army standards for weight and fitness.

The chart below is not used for new accessions. The Army has separate weight standards for those applying to join the Army. The below chart is used once a Solider has completed Army Basic Combat Training.

The weight chart is a screening tool. Just because a Soldier exceeds the weight on the chart does not mean that Soldier is overweight. Soldiers who exceed the weight indicated for their age/height on the below chart are measured for body-fat content using procedures in Army Regulation 600-9, Army Weight Control Program. If the Soldier is found to be within Army Body-Fat standards, they are not considered overweight.

Body-Fat standards for Army Female Soldiers are:

Age 17-20 - 30%
Age 21-27 - 32%
Age 28-39 - 34%
Age 40+ - 36%
Weight Checks will be performed using the following procedures:

(1) Height will be measured in stocking feet (without shoes), standing on a flat surface with the chin parallel to the floor. The body will be straight but not rigid, similar to the position of attention. The measurement will be rounded to the nearest inch with the following guidelines: If the height fraction is less than 1/2 inch, round down to the nearest whole number in inches; if the height fraction is 1/2 inch or greater, round up to the next highest whole number in inches.

(2) Weight will be measured and recorded to the nearest pound within the following guidelines: If the weight fraction is less than 1/2 pound, round down to the nearest pound; if the weight fraction is 1/2 pound or greater, round up to the next highest pound.

(3) All measurements will be in a standard PT uniform (gym shorts and T-shirt, without shoes).

(4) Add 5 pounds per inch for females over 80 inches


HEIGHT IN INCHES MINIMUM WEIGHT MAX WEIGHT
AGE 17 - 20 MAX WEIGHT
AGE 21 - 27 MAX WEIGHT
AGE 28 - 39 MAX WEIGHT
AGE 40 +
58 91 119 121 122 123
59 94 124 125 126 128
60 97 128 129 131 133
61 100 132 134 135 137
62 104 136 138 140 142
63 107 141 143 144 146
64 110 145 147 149 151
65 114 150 152 154 156
66 117 155 156 158 161
67 121 159 161 163 166
68 125 164 166 168 171
69 128 169 171 173 176
70 132 174 176 178 181
71 136 179 181 183 186
72 140 184 186 188 191
73 144 189 191 194 197
74 148 194 197 199 202
75 152 200 202 204 208
76 156 205 207 210 213
77 160 210 213 215 219
78 164 216 218 221 225
79 168 221 224 227 230
80 173 227 230 233 236

Heres the link for verification:
http://usmilitary.about.com/od/army...eightfemale.htm

You, at 6' tall are a bit over weight.....you do not need to lose 100 lbs and when you get to the 160s, see how you really feel there.

As for your classmate, she just may weight 135 and you don't see it as she did not see how you could weigh what you do weigh. Height is a big factor in all of our weights, tall or short.

I think that you need to get your weight info straight first.
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  #12   ^
Old Sat, Apr-26-08, 14:59
Wings2Fly's Avatar
Wings2Fly Wings2Fly is offline
Senior Member
Posts: 271
 
Plan: Atkins
Stats: 264/180/160 Female 63"
BF:
Progress: 81%
Location: Virginia Beach
Default

I was thinking about your rant....

I think people don't want to know about our pain. They want to deny that we are hurting, or maybe they don't know how to comfort us, so they sometimes tell us fatties that we aren't fat. I can't tell you how many years my mother denied I was fat. It only made me feel more alone and unsupported. I'm sure she thought she was being kind to me.

Sherry
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  #13   ^
Old Sat, Apr-26-08, 16:01
Nagohb's Avatar
Nagohb Nagohb is offline
Senior Member
Posts: 135
 
Plan: Atkins
Stats: 225/197/125 Female 69
BF:30.5%/26.7%/18.5%
Progress: 28%
Location: Pacific North West USA
Default

Quote:
Originally Posted by costello22
I realize this doesn't respond to the issue you've raised, but I just wanted to add that when I want to decline an offer of food, I just say, "No, thank you." IMO it isn't really necessary to explain why I don't want what they're offering. In fact, giving an explanation puts the topic on the table for discussion.

Most people won't pursue the topic. Most people don't care what I eat or when or how or why.
I wish I went to school with "most people" I have tried to just say no before and she harps and harps and harps. It is easiest with her to be short, to the point "no, I don't eat sugar"

Thanks for the link, I actually have that in paper form somewhere.

I have gone back to my records and I was actually 5 9 1/2 in basic, so that is where the 125 came from.

I guess I just got so used to people telling me I looked like I was 6 feet that's what I put in here.

Off to correct it now
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  #14   ^
Old Sat, Apr-26-08, 16:09
Chefjen Chefjen is offline
Senior Member
Posts: 201
 
Plan: M&E, Atkins!
Stats: 240/219.2/180 Female 5ft8in
BF:
Progress: 35%
Location: Borders, UK
Default

wow ilove the military SOMEONE tell me why the BMI doesnt reflect this im tired of docs saying stuff meanwhile the BMI isnt a very accurate measurement it deosnt take in account age or frame size.
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  #15   ^
Old Sat, Apr-26-08, 16:38
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Question

Quote:
Originally Posted by Nagohb
I wish I went to school with "most people" I have tried to just say no before and she harps and harps and harps. It is easiest with her to be short, to the point "no, I don't eat sugar"


hmm when i first read this, I felt like she was trying to sabotage your weight loss efforts. But I didn't say anything, as no one else pointed this out, so I thought I'd read too much into her offer. Now, when you say she harps and harps, I feel even more certain. Why is she offering you her food or chocolate in the first place, time after time..? when she knows you're trying to lose weight.

sorry, maybe I'm way off base here.
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