Mon, Oct-15-07, 23:14
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Senior Member
Posts: 597
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Plan: General LC, Paleo
Stats: 156/156/137
BF:37%/30.0%/20%
Progress: 0%
Location: Bavaria, Germany
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Hi Bristolian! Congrats on your wedding!
Yes, I also weigh daily. So I instantly know about what the food does to me, and since I know that there are fluctuations, I don't normally freak out because the scale shows more.
BTW, I was thrilled when I stepped on the scale this morning, and it showed 149.5!! I "lost" 2.4 lbs since yesterday! I don't believe this will stick, but nevertheless I am happy about it!
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