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  #1   ^
Old Wed, Jun-20-07, 16:49
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 20,243
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default Cheese n' Bacon Cauliflower Salad

  • 1 head cauliflower, cooked, cooled, cut into small florets
    (optional for more colour - use 1/2 head cauliflower + 2 stalks of broccoli)
  • 1/2 onion, diced (optional - steam it with the cauliflower)
  • 1/2 cup three-cheese ranch dressing
  • 4 slices bacon, chopped; or bacon bits
  • 4 oz cheddar cheese, shredded

Prepare cauliflower, combine all ingredients. Chill and enjoy! This is one of my favorite side dishes in summer.

For 1/4 of the recipe:
cal: 332
fat: 28 g
carb: 10 total - 4 fiber = 6 net
protein: 12 g
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  #2   ^
Old Wed, Jun-20-07, 16:51
Annie1gi's Avatar
Annie1gi Annie1gi is offline
Operation Ann 2013
Posts: 14,042
 
Plan: Atkins
Stats: 310/297.0/150 Female 5ft 1 in
BF:Of course!! :)
Progress: 8%
Location: Leesburg, FL
Default

Hey that does sound darn good! Thank you for sharing!
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  #3   ^
Old Wed, Jun-20-07, 17:18
FabByFifty's Avatar
FabByFifty FabByFifty is offline
Senior Member
Posts: 9,031
 
Plan: Atkins~Modified
Stats: 173/173/145 Female 5' 6" and growing!
BF:26.6%/
Progress: 0%
Location: Akron Ohio
Default

Now that sounds good! I am going to try it! thanks for sharing.
Brenda
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  #4   ^
Old Wed, Jul-04-07, 15:30
Wildflowr6's Avatar
Wildflowr6 Wildflowr6 is offline
Always Shining
Posts: 1,932
 
Plan: Atkins
Stats: 363.3/332.6/145 Female 5'7"
BF:'fraid so...
Progress: 14%
Location: Virginiaaahhh
Default

This really sounds yummy, Kristine! Thanks for sharing.....I'll be making some tomorrow.
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