Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1   ^
Old Wed, Jun-20-07, 16:49
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 20,243
Plan: Primal
Stats: 171/155/155 Female 5'7"
Progress: 100%
Location: Southern Ontario, Canada
Default Cheese n' Bacon Cauliflower Salad

  • 1 head cauliflower, cooked, cooled, cut into small florets
    (optional for more colour - use 1/2 head cauliflower + 2 stalks of broccoli)
  • 1/2 onion, diced (optional - steam it with the cauliflower)
  • 1/2 cup three-cheese ranch dressing
  • 4 slices bacon, chopped; or bacon bits
  • 4 oz cheddar cheese, shredded

Prepare cauliflower, combine all ingredients. Chill and enjoy! This is one of my favorite side dishes in summer.

For 1/4 of the recipe:
cal: 332
fat: 28 g
carb: 10 total - 4 fiber = 6 net
protein: 12 g
Reply With Quote
Sponsored Links
  #2   ^
Old Wed, Jun-20-07, 16:51
Annie1gi's Avatar
Annie1gi Annie1gi is offline
Operation Ann 2013
Posts: 14,042
Plan: Atkins
Stats: 310/297.0/150 Female 5ft 1 in
BF:Of course!! :)
Progress: 8%
Location: Leesburg, FL

Hey that does sound darn good! Thank you for sharing!
Reply With Quote
  #3   ^
Old Wed, Jun-20-07, 17:18
FabByFifty's Avatar
FabByFifty FabByFifty is offline
Senior Member
Posts: 9,031
Plan: Atkins~Modified
Stats: 173/173/145 Female 5' 6" and growing!
Progress: 0%
Location: Akron Ohio

Now that sounds good! I am going to try it! thanks for sharing.
Reply With Quote
  #4   ^
Old Wed, Jul-04-07, 15:30
Wildflowr6's Avatar
Wildflowr6 Wildflowr6 is offline
Always Shining
Posts: 1,932
Plan: Atkins
Stats: 363.3/332.6/145 Female 5'7"
BF:'fraid so...
Progress: 14%
Location: Virginiaaahhh

This really sounds yummy, Kristine! Thanks for sharing.....I'll be making some tomorrow.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 10:48.

Copyright © 2000-2019 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.