Wed, Jun-20-07, 11:40
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Senior Member
Posts: 2,960
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Plan: why do you want to know?
Stats: 180/135/150
BF:??
Progress: 150%
Location: My own little world
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Hey girls, found ya over here! I have dinner in the crock pot, thought I'd share the recipe as it can easily be made LC.
Sour Cream Pork Chops:
Desired number of pork chops (3 to 6 depending on size)
1 onion sliced in 1/4 " slices
salt, pepper, garlic powder to taste
flour or some kind of substitute for dredging/thickening
chicken broth or boullion
8 oz sour cream
season chops with s/p/garlic powder, dredge in flour (or suitable substitute) then brown in skillet about 5 min on each side, put in crock pot, place sliced onions on top, pour 2 cups chicken broth or 2 boullion cubes with 2 C. boiling water, cook on low 7 to 8 hours. Remove chops from crockpot, keep warm. Stir 1 T. flour or thickener into sour cream, then blend into meat sauce, serve over chops.
Anyway, the recipe got rave reviews on allrecipes.com and I thought I'd give it a whirl. I'm serving it with whole wheat egg noodles and a salad. My oldesd dd is already complaining.....she hates meat.
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