Mon, Feb-04-02, 08:56
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Senior Member
Posts: 312
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Plan: Zone
Stats: 165/163/145
BF:
Progress: 10%
Location: Burton, OH
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Nibbler....
I'm not sure about the nibbling because it was a low carb nibble......but you're not suppposed to have snacks unless you lose too much right?
What I have done sometimes when I eat dinner late is shift all my meals later. On the weekends especially I eat breakfast at about 11:30AM, lunch around 2-3PM and then dinner later (7-8PM).
Hope that helps!
-animaldoc
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