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  #91   ^
Old Thu, Nov-01-07, 12:28
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Elliptical ~ 1 hr
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  #92   ^
Old Fri, Nov-02-07, 12:35
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Elliptical ~ 1 hour
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  #93   ^
Old Sat, Nov-03-07, 16:45
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Elliptical ~ 1 hour
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  #94   ^
Old Sat, Nov-03-07, 21:43
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

I felt like getting in another workout today. I did another hour on the elliptical at 8:00 p.m.
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  #95   ^
Old Mon, Nov-05-07, 12:55
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Elliptical ~ 1 hour
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  #96   ^
Old Tue, Nov-06-07, 09:24
Innocent1's Avatar
Innocent1 Innocent1 is offline
Senior Member
Posts: 386
 
Plan: Atkins
Stats: 200.4/197.2/168 Female 5'5"
BF:
Progress: 10%
Location: SE Florida
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ah ha!
You already have one of these, huh?
Guess I'll have to start one!!
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  #97   ^
Old Tue, Nov-06-07, 16:12
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Elliptical ~ 1 hour
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  #98   ^
Old Wed, Nov-07-07, 09:58
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Yay, I completed the 36 workouts today! No stopping me now.
Elliptical ~ 1 hour
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  #99   ^
Old Thu, Nov-08-07, 10:18
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Elliptical ~ 1 hour
2 sets 10 push ups
25 sit ups
100 crunches
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  #100   ^
Old Fri, Nov-09-07, 12:34
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Elliptical ~ 1 hr
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  #101   ^
Old Sat, Nov-10-07, 11:37
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Friday ~ 2nd workout
Elliptical - 30 mins
Walk Away the Pounds 3 mile DVD 45 mins.
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  #102   ^
Old Sat, Nov-10-07, 11:38
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Elliptical ~ 1 hour
100 crunches
2 sets 10 push ups
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  #103   ^
Old Sat, Nov-10-07, 21:11
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Walk Away the Pounds, 3 miles.

I think I'll continue with the 2nd workout for now.

Had to come edit. Every dvd player in our house is on the blink! Our Sony, Panasonic and an old RCA standby, blah. The one in our room was working last night but I had to insert the dvd a few times.

I ended up jumping on the elliptical and doing 1 hour.

Last edited by misdbobby : Sun, Nov-11-07 at 00:05.
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  #104   ^
Old Mon, Nov-12-07, 09:42
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Sun Nov 10th - So much for having Sun's off

Elliptical ~ 1 hour 30 mins
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  #105   ^
Old Mon, Nov-12-07, 12:18
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Elliptical ~ 1 hour
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