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  #31   ^
Old Fri, Apr-27-07, 12:56
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

1 hour elliptical, watching Dancing w/ the Stars helped.
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  #32   ^
Old Sat, Apr-28-07, 16:57
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

32 minutes elliptical.
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  #33   ^
Old Mon, Apr-30-07, 13:57
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

45 mins elliptical
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  #34   ^
Old Tue, May-01-07, 14:26
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

35 mins elliptical

20 min walk to/from the park
45 mins playing tennis w/ the boys...mostly chasing the ball

Last edited by misdbobby : Wed, May-02-07 at 12:46.
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  #35   ^
Old Wed, May-02-07, 12:47
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

60 min Dancing w/ the Stars workout...boy was I sweating!
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  #36   ^
Old Sun, May-06-07, 11:05
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Sat
60 mins - Dancing w/ the Stars workout.
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  #37   ^
Old Thu, May-10-07, 13:26
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

1 hour elliptical
2 sets 10 push ups
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  #38   ^
Old Tue, May-15-07, 13:40
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

1 hr 25 mins elliptical

I probably would have stopped at 1 hour but I was watching DWTS and it kept me going. I would have felt too guilty jumping off and just watching my recording while sitting on the bed.
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  #39   ^
Old Thu, May-17-07, 16:23
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

46 mins elliptical
I could have kept going but I had work to do.
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  #40   ^
Old Mon, May-21-07, 13:51
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

Sat ~ Lots of housework...worked up a good sweat. I do everything one right after another and don't stop until I'm done w/ EVERYTHING! Hey, it's like circuit training lol.

Sun ~ Lots of walking & yard work. I was getting somewhat depressed thinking that I haven't worked out since Thurs but I've been MOVING my body.

So, because it's better then lounging around the house I'll post it as a workout

I was sweating while doing the yard, I think it was actually a great workout. My legs were really fatigued by the end of Sun.
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  #41   ^
Old Mon, May-21-07, 13:52
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

1 hour elliptical
Watched a Lost recording and Oprah's Mother's Day special.
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  #42   ^
Old Thu, May-24-07, 13:52
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

45 mins elliptical
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  #43   ^
Old Wed, May-30-07, 12:20
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

45 mins elliptical
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  #44   ^
Old Thu, May-31-07, 15:11
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

45 mins elliptical...

my gym log is waaaaayyy too boring, I should do DWTS soon.
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  #45   ^
Old Tue, Jul-24-07, 12:04
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
 
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default

I usually like to post here when I get a work out in. I've been working out lately but haven't posted here since May.

Anyhow...today:
30 mins speed walking
20 mins elliptical
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