Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low Carb Health & Technical Forums > Cholesterol, Heart Disease
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Sep-14-06, 19:40
RichC2000's Avatar
RichC2000 RichC2000 is offline
Registered Member
Posts: 51
 
Plan: Atkins
Stats: 217/202/165 Male 68 inches
BF:Don't/Wanna/Know
Progress: 29%
Location: USA!
Default Cholesterol showdown

Hello everyone!

I could use some input.

This summer was especially rough for me. For months, I was sick with what is known as endocarditis, an infection of the heart. The doctors do not know how I picked upthe bacteria, but it did a good job of messing with my heart, and in the end, I wound up having to have open heart surgery to have a mitral valve repair.

As you can expect, I now see a cardiologist on a regular basis to make sure I am recovering from surgery properly. The cardiologist had me take a cholesterol test, and I received the following results:

Total - 244
Trigycerides - 107
HDL - 57
LDL - 166
HDL Ratio - 4.3

My cardiologist said the LDL number was abysmal, and wants to put me on statins to lower this number. She also said the Atkins Diet is the absolute worst diet to be on, and I should change it immediately. I would like some other opinions before I agree to anything like this. Are these numbers really that bad? Also, please keep in mind a few things:

1. I have not been eating low carb for the past 2 months (I was too sick to do any of the cooking. And lets not even talk about hospital food).

2. To prepare for the heart surgery, the doctors did a heart catheter. They saw no evidence of plaque build up. Again, the damage was caused by a bacterial infection, not the usual clogged arteries.

3. Before this, I was on the Atkins Diet for 2 years.

4. I am 24 years old.

Thanks in advance for your wisdom! I'm concerned with my heart, but I don't want to go on a medication for the rest of my life if it's really unneccessary!

Last edited by RichC2000 : Thu, Sep-14-06 at 20:38.
Reply With Quote
Sponsored Links
  #2   ^
Old Fri, Sep-15-06, 05:37
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
Default

JMO
Immediately you should start taking CoQ10 for heart function 300-400 mg/day.

You should also take plenty of vitamin C and oregano oil.

I wouldn't take any statins for any reason. The first thing I'd ask is if you fasted 12 hours before your cholesterol test? If you didn't, that could be the cause of your results. You'd need to be retested.

Your results could also be caused by the bad diet that ensued around your illness and would be cause to have them retested after three months back on lc.

You can also take fish oil.

Again, I wouldn't go on statins.
Reply With Quote
  #3   ^
Old Fri, Sep-15-06, 13:53
mrfreddy's Avatar
mrfreddy mrfreddy is offline
Senior Member
Posts: 761
 
Plan: common sense low carb
Stats: 221/190/175 Male 6 feet
BF:27/13/10??
Progress: 67%
Location: New York City
Default

Quote:
Originally Posted by Zuleikaa
JMO
Immediately you should start taking CoQ10 for heart function 300-400 mg/day.

You should also take plenty of vitamin C and oregano oil.

I wouldn't take any statins for any reason. The first thing I'd ask is if you fasted 12 hours before your cholesterol test? If you didn't, that could be the cause of your results. You'd need to be retested.

Your results could also be caused by the bad diet that ensued around your illness and would be cause to have them retested after three months back on lc.

You can also take fish oil.

Again, I wouldn't go on statins.



my best guess is that your triglycerides will go down almost immediately after you go back to low carbing,and your HDL will go up some.

they aren't that bad as it is...

since your trigl. are already kinda low, and bound to go lower when you stop eating carbs, you can be assured that your LDL is mostly the harmless large fluffy kind. Low trig. are correlated to large fluffy LDL.

your doctor needs to educate himself.
Reply With Quote
  #4   ^
Old Fri, Sep-15-06, 14:07
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Like the others said you want to get a rereading after a few months back on LC. I belong to a board for people with mitral valve prolapse and they say the drs have really tight standards once you a valve problem they want you on statins with LDL > 100. Some people from that board did atkins but still were out of range, they added a lot of fruits and veges, no red meat and got more improvement. Many of the ones that tried statins couldn't stand the side effects.

If your blood pressure is normal, take a while to think about this. Those drugs can have strong side effects. I have no medical training and wouldn't think of telling you don't follow your drs advice. Your in a more vulnerable position then the average person with your heart, so maybe LOL find a dr that is at least comfortable with LC for a 2nd opinion. I think the co q10 is a must for you.

When I get my cholesterol done at labcorp they break down the LDL into small/large knowing that might help with the decision too.

Hope your recovery is excellent!
Reply With Quote
  #5   ^
Old Fri, Sep-15-06, 14:10
pdp27 pdp27 is offline
Registered Member
Posts: 37
 
Plan: TNT
Stats: 232/224/190 Male 71
BF:
Progress: 19%
Location: SC
Default

Check out this website:

www.cholesterol-and-health.com

Also, the book "The Cholesterol Myths" by Uffe Ravnskov is good.

Hopefully that information helps. Also, doctors typically hate the Atkins diet in my experience.
Reply With Quote
  #6   ^
Old Fri, Sep-15-06, 14:33
kaypeeoh kaypeeoh is offline
Registered Member
Posts: 1,216
 
Plan: Atkins
Stats: 185/180/165
BF:
Progress: 25%
Default

Your doctor may be aware that Atkins suffered from bacterial endocarditis and is inferring a connection. Take your doctor's advice. Maybe look into the Zone Diet. Barry Sears developed it to save his own life because of family heart disease.

Atkins raised my cholesterol into dangerous levels and the Zone Diet brought it down again. Statins don't have to be life-long. Maybe do both and when the cholesterol is down, see how it goes without statins. You just seem too young to be on statins forever.

Not everyone does well on Atkins.
Reply With Quote
  #7   ^
Old Fri, Sep-15-06, 14:45
mrfreddy's Avatar
mrfreddy mrfreddy is offline
Senior Member
Posts: 761
 
Plan: common sense low carb
Stats: 221/190/175 Male 6 feet
BF:27/13/10??
Progress: 67%
Location: New York City
Default

I'd advise you to purchase and read Anthony Colpo's book "The Great Cholesterol Con" before you even consider taking statins. He explains in tremendous detail why cholesterol has nothing to do with heart disease, then he explains what does cause heart disease, and what you can do about it.

but in your case, I dont know why you should even be worried, or why anyone would advise you to take statins. Your LDL isnt that high, and your HDL and trigl. are pretty good and bound to get better fast, if you get back to low carbing. and since your trig. are low your LDL is definitley mostly the good kind.

If you are really worried, you can do what I did to appease my idiot doctor and to amuse myself - get a coranary Angiogram - a CT scan to check out your arteries. I just did it today - I'll get the results back in a few days. btw, my LDL is just over 200, but it's all large fluffy so it's all good!
Reply With Quote
  #8   ^
Old Fri, Sep-15-06, 14:49
pennink's Avatar
pennink pennink is offline
Senior Member
Posts: 12,781
 
Plan: Atkins (veteran)
Stats: 321/206.2/160 Female 5'4"
BF:new scale :(
Progress: 71%
Location: Niagara Falls, ON
Default

What about South Beach? My doctor said it's a safer low carb as I must also watch fats and cholesterol (i don't have high ch. but I don't want any more problems).
Reply With Quote
  #9   ^
Old Fri, Sep-15-06, 15:49
Whoa182's Avatar
Whoa182 Whoa182 is offline
Registered Member
Posts: 1,770
 
Plan: CRON / Zone
Stats: 118/110/110 Male 5ft 7"
BF:very low
Progress: 100%
Location: Cardiff
Default

I don't think you should be reading books on myths about cholesterol. You should get your cholesterol down a bit, and then read later these myths later I mean come on, you are 24 years old, you shouldn't have cholesterol that high, I wouldn't care if its even that fluffy! You do have a respectable HDL level though!

Although do get a CRP test soon as possible as this will be able to tell you much more about your risk factors.

Quote:
your doctor needs to educate himself.


Doctors are very educated people and much more knowledeable than almost all of us here. It's sad to see the lack of respect for doctors around here.

Last edited by Whoa182 : Fri, Sep-15-06 at 15:58.
Reply With Quote
  #10   ^
Old Fri, Sep-15-06, 16:08
mrfreddy's Avatar
mrfreddy mrfreddy is offline
Senior Member
Posts: 761
 
Plan: common sense low carb
Stats: 221/190/175 Male 6 feet
BF:27/13/10??
Progress: 67%
Location: New York City
Default

Quote:
Originally Posted by Whoa182
I don't think you should be reading books on myths about cholesterol. You should get your cholesterol down a bit, and then read later these myths later I mean come on, you are 24 years old, you shouldn't have cholesterol that high, I wouldn't care if its even that fluffy! You do have a respectable HDL level though!

Although do get a CRP test soon as possible as this will be able to tell you much more about your risk factors.



Doctors are very educated people and much more knowledeable than almost all of us here. It's sad to see the lack of respect for doctors around here.


I couldn't disagree with you more.

Read first.

the original poster is young, his (her?) cholesterol numbers are probably just natural. Other than cutting out the carbs, there isnt much you can do to affect them anyway... unless you want to go on an Ornish style extreme low fat diet and meditate all day...

My own doctor seemed to be unaware of the value of large LDL. It was just a knee jerk reaction HIGH LDL = YOU MUST GO ON MEDS.


accept the advice of these people at your own peril....
Reply With Quote
  #11   ^
Old Fri, Sep-15-06, 16:38
Whoa182's Avatar
Whoa182 Whoa182 is offline
Registered Member
Posts: 1,770
 
Plan: CRON / Zone
Stats: 118/110/110 Male 5ft 7"
BF:very low
Progress: 100%
Location: Cardiff
Default

You think its only carbs that affects cholesterol?
Reply With Quote
  #12   ^
Old Fri, Sep-15-06, 17:08
KoKo's Avatar
KoKo KoKo is offline
Stepford Malfunction
Posts: 25,926
 
Plan: FatFlush inspired
Stats: 143.5/132/130 Female 62.5 inches
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
Default

Quote:
accept the advice of these people at your own peril....


The very same could be said of accepting the advice of people on forums and for far more reason.
Reply With Quote
  #13   ^
Old Fri, Sep-15-06, 17:52
kaypeeoh kaypeeoh is offline
Registered Member
Posts: 1,216
 
Plan: Atkins
Stats: 185/180/165
BF:
Progress: 25%
Default

Quote:
Originally Posted by pennink
What about South Beach? My doctor said it's a safer low carb as I must also watch fats and cholesterol (i don't have high ch. but I don't want any more problems).


My 54yr old sister-in-law had been overweight most of her life. She went on the South Beach Diet, lost a tremendous amount of weight, got off statins, yahda yahda, but most important she has kept it off for over two years now.
Reply With Quote
  #14   ^
Old Fri, Sep-15-06, 18:02
MizKitty's Avatar
MizKitty MizKitty is offline
95% Sugar Free!
Posts: 7,010
 
Plan: Very high fat LC/HCG
Stats: 310/155.4/159 Female 67 inches
BF:
Progress: 102%
Location: Missouri
Default

Hi Rich,
I'm no expert, just trying to wade through and figure it all out, too. But I took statins for nearly 2 years and had serious side effects and ever deteriorating health, that my doctor kept dismissing or blaming on my diabetes, until through my own research I discovered it to be the statins. Not everyone reacts badly to statins, but it's now completely accepted, even by their manufacturers, that they interrupt the body's production of CoQ10.

Your ideas as to the cause... 2 months of coming off LC and eating hospital food, sounds like a reasonable explanation, especially in light of your having normal carbs before while LC.

Please take a look at www.spacedoc.net, for one doctors opinions on statins.
And if you do decide to start taking them, please take at least a 100 mg daily supplement of CoQ10 along with it.
Reply With Quote
  #15   ^
Old Fri, Sep-15-06, 19:32
mrfreddy's Avatar
mrfreddy mrfreddy is offline
Senior Member
Posts: 761
 
Plan: common sense low carb
Stats: 221/190/175 Male 6 feet
BF:27/13/10??
Progress: 67%
Location: New York City
Default

Quote:
Originally Posted by Whoa182
You think its only carbs that affects cholesterol?



I KNOW:

that a low carb diet:


lowers triglicerides
raises HDL


and that a high carb diet:

raises triglycerides
lowers HDL

AND that

lower triglycerides is very strongly correlated with a preponderance of large fluffy LDL.

that much is indisuputable. there studies are there, the science is in.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 09:32.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.