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  #1   ^
Old Sat, Jan-19-02, 23:25
Nellie Nellie is offline
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Posts: 41
 
Plan: Atkins
Stats: 225/194/160
BF:
Progress: 48%
Thumbs up Flax hot cereal recipe

I found this at "Low Carb Luxury
I thought it was great!

Cinnamon Hot Cereal

http://www.lowcarbluxury.com/recipe...e-cereal02.html

Last edited by Karen : Sun, Aug-15-04 at 09:43. Reason: Copyright violation
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  #2   ^
Old Sun, Aug-15-04, 08:54
Sunriser42's Avatar
Sunriser42 Sunriser42 is offline
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Posts: 13
 
Plan: South Beach
Stats: 175.5/171.0/145 Female 5'5''
BF:
Progress: 15%
Location: Ohio USA
Default Great Recipe!!

Thank You Nellie ! Youve made my day. I tried your recipe this am, (I cant even look at eggs). I love it. I dont have any vanilla protein powder, so I used Atkins shake mix(One scoop). It was alittle"clingy" but it REALLY hit the spot. Can you recomend a good protein powder? (Im new at this). Thanks , Dawn
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  #3   ^
Old Sun, Aug-15-04, 09:00
wcollier wcollier is offline
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Posts: 4,402
 
Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame
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Progress: 100%
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Although it looks pretty easy to make, if someone isn't into cooking, Low Carb Success makes something along these lines and they are very good and filling (and quick). It's called Flax O Meal Hot Cereal. The best is the Strawberries N Cream.
Wanda

Last edited by wcollier : Sun, Aug-15-04 at 09:26.
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