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  #16   ^
Old Sat, Aug-12-06, 21:43
STORMY1944's Avatar
STORMY1944 STORMY1944 is offline
Senior Member
Posts: 734
  
Plan: ADKINS
Stats: 249.4/234/199 Female 5'2
BF:
Progress: 31%
Default
Today I had a turkey drumstick
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  #17   ^
Old Tue, Aug-15-06, 14:21
BluesCat BluesCat is offline
New Member
Posts: 3
  
Plan: Atkins/South Beach
Stats: 173/173/135 Female 5'3"
BF:
Progress:
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I had a chicken breast and caesar salad (dressing on the side) and brocolli
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  #18   ^
Old Tue, Aug-15-06, 14:22
dansonya's Avatar
dansonya dansonya is offline
Senior Member
Posts: 320
  
Plan: whatever works!!!
Stats: 210.5/203.9/150 Female 5'5"
BF:Yeah, I got some
Progress: 11%
Location: Foley, Alabama
Default
Leftover Chicken Roulade
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  #19   ^
Old Tue, Aug-15-06, 15:36
shaeintx's Avatar
shaeintx shaeintx is offline
Registered Member
Posts: 687
  
Plan: M/E
Stats: 206/168/135 Female 64 inches
BF:
Progress: 54%
Location: Bridge City, Texas
Default
Shrimp salad.
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  #20   ^
Old Tue, Aug-15-06, 17:27
nocarbkat's Avatar
nocarbkat nocarbkat is offline
Senior Member
Posts: 459
  
Plan: very low fiber
Stats: 225/225/150 Female 67 in.
BF:dont know
Progress: 0%
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chicken saled, with cheese, pepperoni...
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  #21   ^
Old Tue, Aug-15-06, 18:27
klc145's Avatar
klc145 klc145 is offline
feels like today
Posts: 6,075
  
Plan: Atkins - Induction
Stats: 203.5/187.5/145 Female 5ft. 1in.
BF:
Progress: 27%
Location: Indiana
Default
2 hot dogs with chili sauce, 4 jalepeno poppers
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  #22   ^
Old Tue, Aug-15-06, 18:53
LukeA's Avatar
LukeA LukeA is offline
Senior Member
Posts: 2,326
  
Plan: gluten free atkins maint.
Stats: 250/155/180 Male 6 foot 3 inches
BF:
Progress: 136%
Location: Saskatoon, Saskatchewan
Default
I was busy at work, so only probably half of a can of atkins chocolate shake for me today for lunch.
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  #23   ^
Old Tue, Aug-15-06, 20:21
black57 black57 is offline
Senior Member
Posts: 11,822
  
Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''
BF:
Progress: 97%
Location: Orange, California
Default
For lunch yesterday and today, I had steak and mushrooms, mustard greens, sliced avocado. This is my favorite thing to eat in the whole wide world.
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  #24   ^
Old Tue, Aug-15-06, 20:28
JessDMB41's Avatar
JessDMB41 JessDMB41 is offline
Senior Member
Posts: 2,018
  
Plan: GLC
Stats: 145/139/125 Female 5'5
BF:
Progress: 30%
Location: PA
Default
turkey salad, pepperoni, 1 tbs ranch dressing, 1 hard boiled egg
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  #25   ^
Old Wed, Aug-16-06, 11:44
MammaC's Avatar
MammaC MammaC is offline
Senior Member
Posts: 473
  
Plan: Atkins
Stats: 303/185/167 Female 5ft. 6in.
BF:I don't wanta know
Progress: 87%
Location: Oklahoma
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Today I had hamburger meat topped with cheese and a salad of lettuce, baby spinach, and cucumber, topped with a sprinkle of parmesan cheese and Spicy Italian dressing.
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  #26   ^
Old Wed, Aug-16-06, 12:25
ironman's Avatar
ironman ironman is offline
New Member
Posts: 7
  
Plan: Atkins
Stats: 300/227/210 Male 6'
BF:
Progress: 81%
Default
broiled chicken breast with green beans... yummmm.
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  #27   ^
Old Wed, Aug-16-06, 13:52
kallyn's Avatar
kallyn kallyn is offline
Senior Member
Posts: 1,998
  
Plan: life without bread
Stats: 150/130/130 Female 5 feet 7 inches
BF:
Progress: 100%
Location: Pennsylvania
Default
Romaine salad with celery, walnuts, olive oil/raspberry white wine vinegar dressing, and 4oz of smoked trout.
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  #28   ^
Old Wed, Aug-16-06, 16:10
nocarbkat's Avatar
nocarbkat nocarbkat is offline
Senior Member
Posts: 459
  
Plan: very low fiber
Stats: 225/225/150 Female 67 in.
BF:dont know
Progress: 0%
Default
I had the same ole grilled chicken saled. I need to cook more the day before I go to work I figure.
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  #29   ^
Old Wed, Aug-16-06, 16:33
JessDMB41's Avatar
JessDMB41 JessDMB41 is offline
Senior Member
Posts: 2,018
  
Plan: GLC
Stats: 145/139/125 Female 5'5
BF:
Progress: 30%
Location: PA
Default
salmon & salad
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  #30   ^
Old Wed, Aug-16-06, 16:55
LukeA's Avatar
LukeA LukeA is offline
Senior Member
Posts: 2,326
  
Plan: gluten free atkins maint.
Stats: 250/155/180 Male 6 foot 3 inches
BF:
Progress: 136%
Location: Saskatoon, Saskatchewan
Default
Hotwings, and sweet bell pepper pieces with bleu cheese dressing, and a glass of full fat milk.
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