Wed, Oct-12-05, 17:40
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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Quote:
Originally Posted by PilotGal
in re: coconut oil...
My coconut oil comes from the Caribbean. All it says is "Pure Coconut Oil." How would I know how it was processed?
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I was told to look at the color and scent. It housl have a mild smell of coconut. If solid it should be pure white....and if liquid completely clear. If there is any tinge of color it indicates that either it's been processed or they used spoiled coconuts.
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