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  #16   ^
Old Sun, Dec-31-06, 12:23
rsmith8367's Avatar
rsmith8367 rsmith8367 is offline
New Member
Posts: 13
 
Plan: Atkins
Stats: 209/171/115 Female 4'11"
BF:
Progress: 40%
Location: South Louisiana
Default I made the flax seed muffins......WOW!

These are sooo good.........Today I made them with Vanilla whey instead of chocolate and added a touch of vanilla extract and also some imitation butter extract........and used pecans instead of almonds.....Holy Moley!.......with a cup of decaf this is breakfast..........my mind is spinning............wondering about chunky peanut butter.............or using imitation banana extract and pecans......like banana nut muffins...........Yikes!......a little change maybe but not enough to get in a tizzy about....

The thing is...they are filling and so satisfying that I am not over indulging ......I am perrfectly content with one and my decaf......Thank you so much........Life just got a whole lot easier and more fun too.....I ate soy noodles last night and a flax seed muffin today.......Low Carb is good indeed.......to quote our beloved Alton Brown.....This is definitely Good Eats!
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  #17   ^
Old Sun, Dec-31-06, 12:38
athena11's Avatar
athena11 athena11 is offline
Senior Member
Posts: 2,388
 
Plan: semi-low carb
Stats: 127/127/114 Female 65
BF:
Progress: 0%
Location: Great Lakes
Default Wow! A must try!

Thanks for sharing!
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  #18   ^
Old Mon, Jan-01-07, 04:25
rightnow's Avatar
rightnow rightnow is offline
Every moment is NOW.
Posts: 23,064
 
Plan: LC (ketogenic)
Stats: 520/381/280 Female 66 inches
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
Default

I modified this recipe and the results were pretty good. See photos and recipe and nutrition counts here:

http://forum.lowcarber.org/showpost...9&postcount=607

PJ
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  #19   ^
Old Sat, Jan-06-07, 12:39
LattéLover's Avatar
LattéLover LattéLover is offline
Senior Member
Posts: 2,510
 
Plan: Pregnant-Moderation
Stats: 157/195/000 Female 5 foot 4 inches
BF:
Progress: -24%
Location: Canada
Default

wow, thanks so much for all the work you did and sharing all the nutritional info! I'm definitely wanting to tru these.....it's harder to get some of the products in Canada, but I have some SF syrup and will see.

Latté
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  #20   ^
Old Sat, Jan-06-07, 13:42
rightnow's Avatar
rightnow rightnow is offline
Every moment is NOW.
Posts: 23,064
 
Plan: LC (ketogenic)
Stats: 520/381/280 Female 66 inches
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
Default

Try the recipe posted YESTERDAY not the one I linked to above (I will edit that post and change the link) as it's a later version and even way, way yummier.

Ack. It won't let me edit it now. OK, here's the link:

http://forum.lowcarber.org/showpost...3&postcount=702
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  #21   ^
Old Sun, Mar-25-07, 15:17
black57 black57 is offline
Senior Member
Posts: 11,822
 
Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''
BF:
Progress: 97%
Location: Orange, California
Default

I am so glad I found this. I am making some muffins tonight. They will come in handy for a quick breakfast. Thanks so much.
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