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  #1   ^
Old Fri, Nov-09-01, 13:58
Charyl's Avatar
Charyl Charyl is offline
Registered Member
Posts: 71
Plan: Atkins
Stats: 215/210/145
Progress: 7%
Location: Louisiana
Default Jello Salad

Ok - here it is - my Mom's famous jello salad!

1 package sugar free jello - any flavor - prepared according to directions and chilled to almost set

8 oz. cream cheese - soften with about 4 oz. sour cream
add nuts - a handful - I use pecans

(Yes, use two containers at this point!)

When jello is mostly set-up, add a layer of jello, a layer of cream cheese mixture, a layer of jello, etc.

Looks great in a truffle bowl for Thanksgiving- but I make individual servings in old yogurt containers - 8 oz. each - portable and just perfect for breakfast or snack.


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  #2   ^
Old Fri, Nov-09-01, 17:33
Lessara's Avatar
Lessara Lessara is offline
Everyday Sane Psycho
Posts: 7,075
Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
Smile Hi

This sounded so great that I have to try it this weekend! I'll let you know how it was
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  #3   ^
Old Fri, Nov-09-01, 17:36
LC Sponge LC Sponge is offline
Senior Member
Posts: 1,160
Plan: Atkins Maintenance
Stats: //2002
BF:and feeling great
Progress: 99%
Location: Ontario, along the Rideau

That sounds absolutely delightful - there is a thread started for holiday recipes.

If I yell loud enough a moderator will probably add it to the growing collection. It's wonderfully festive.
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  #4   ^
Old Fri, Nov-09-01, 20:01
joanne42's Avatar
joanne42 joanne42 is offline
Senior Member
Posts: 333
Plan: Protein Power Plan
Stats: 209/136/140 Female 62 inches
Progress: 106%
Location: Timmins Ontario, Canada

WOWO thanks for sharing this with us charyl...Now I have something new to
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  #5   ^
Old Fri, Nov-16-01, 05:46
AngelaR AngelaR is offline
Senior Member
Posts: 1,483
Plan: Protein Power
Stats: 197/184/145 Female 5 ft 6 in
Progress: 25%
Location: South Eastern Ontario
Lightbulb A variation on this...

Prepare one package of red sugar free jello and pour into an 8 or 9 inch square glass baking dish. Let set.

Spread on a layer of sour cream.

Prepare a package of green sugar free jello and carefully spoon onto the sour cream. Let set.

Cut into squares and serve.

I tried this one Christmas years ago and my family said, "you dope, you are supposed to use whipped cream not sour cream!" Nobody ate it but me. It really is quite delicious.

It can also be made in individual serving containers so it is portable and easier to count the calories, fat, carbs.
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  #6   ^
Old Fri, Dec-02-05, 22:10
missymagoo missymagoo is offline
Senior Member
Posts: 658
Plan: atkins
Stats: 235/187/158 Female 5'5"

sounds pretty good. sue
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