I am calling for a holiday challenge...daily exercise until July 4th, then Labor day in September, etc.

Basically this would be a Holiday to Holiday challenge. I think the challenge times are short enough to be doable and will build upon eachother until we will be surprised at how long we have been going with daily exercise.

I don't want anyone to feel excluded who wants to get into exercise. If you are not doing exercise on a daily basis you are still more than welcome to join, just post your individual goal.

My goal #1: Daily exercise starting Monday April 25th.

Phase 1 ended Memorial Day May 30, 2005

Phase 2: May 31, 2005-July 4, 2005

I'll hop in on this one.

This is my second year in this WOL and I have made a recommitment to consistent exercise for this year. I exercise every day but Sunday. Monday-Friday I do exercises and a half-hour on the treadmill, Saturday I just do the exercises, Sunday I rest.

This last Saturday made week number 2 of my recommitment and I was a good girl and exercised today even though it is a holiday and had the potential to sabotage me

So count me in for Mon - Sat

Debbie

I'm in. For the past few weeks I have been exercising every day. Certainly want to keep the momentum rolling.

Welcome Debbie and lufigus....

37/37--50 minutes of yoga this morning.

WE CAN DO THIS!!!!

I did my treadmill and exercises today. That's pretty darn good since I have the day off (and tomorrow too, hehe).

Debbie

Hey there! I'm going to join this exercise challenge. My goal is to also exercise every day from now until July 4th. I haven't exercised today yet but I will and report back in here later.

I was exercising daily for a good long time but the last two weeks I haven't exercised at all so this is supposed to be the kick in the butt that I need LOL.

Julie Huck

Count me in 6 -8 workouts a week. Sunday off. Treadmill or Curves or both. Going to Curves after work!!

Welcome everyone!

38/38- 50 minutes of yoga. Am planning to start adding my stairs and other conditioning in training for my climb up Mt. Fuji in August. WE CAN ALL DO THIS!!!

Welcome aboard everyone.

I'm resetting my stats....

1/1. No formal exercise today but I did cut the grass (about 45 minutes) and spend nearly an hour playing with my niece in a really cold pool.

Hi,

I'm here. I am resetting my stats. So far I am one for one, I biked all over the north end of town today. All my grandkids have tired butts. Well, so do I.

Welcome everyone, Marty

Day 3, did my exercises and treadmill

Debbie

Did Curves last night 3 times around double time on machines.

Going again tonight.

Two workouts planned for tomorrow
1/1

We can do this

Margie

Hi there,
Sign me up! I had decided yesterday to start this woe once again and realized that exercise is a VERY important part of it. I went to the YMCA and did 20 min. on the treadmill and lifted for 30 minutes. Thanks for the great thread.

Kelly