Wed, Mar-30-05, 10:08
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Senior Member
Posts: 773
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Plan: Low carb / high Protein
Stats: 290/238/215
BF:18.92
Progress: 69%
Location: Edmonton Alberta
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Quote:
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Originally Posted by Impecca
I started at 306 on March 6th, I'm now 286. I hope I can reach my goal weight in such a short period of time. My goal weight is 235. I'm so glad I can see that someone else has done it, so now I have more confidence that I can do it. I have been having roughly the same ammount of carbs as you a day, and I seem to be losing quite fast, so I believe I can lose it just as fast. Do you have any before and after pictures you can post?
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You can do it it was not that hard at all. It took some will power because my wife does not take part in a low carb life style. But I use a great tool called Fitday and that helped out and I walked around 14 km a day . That was 1 hour in the morrning and 1 hour after dinner. I will look for some before and aftrer pic and see if I can figure a way to post them.
Good luck and you can do the same as I did. I did nothing you people cant do. remember that walking is free and it is a great way to burn the unwanted pounds |
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