Wed, Oct-24-01, 07:47
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Registered Member
Posts: 42
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Plan: Atkins/lc friendly dietician
Stats: 220/209/140
BF:44%/?/20%
Progress: 14%
Location: Ontario
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cottage cheese breakie!
hey guys!
i made the best breakfast this morning.
I got the idea from my mother in law who makes this as a filling for crepes. I changed it a little. And of course no crepes.
Take about 125 gr of 5% cottage cheese in a cereal bowl. (a quarter of a 500gr tub) check the carb content. Mine was 4.6 gr of carbs/125 g. I forget the name. Sealtest?
Add lots of cinnamon and vanilla. About a teaspoon of each or to taste. Then add splenda to taste. About 2 teaspoons.
stir it up and enjoy.
I figure it to be about 5 or 6 grams for the bowl. Yummy!!
~Steph
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