Wed, Mar-09-05, 10:03
Plan: general low carb
BF: yes, it is!
Crock Pot Collard Greens
Low Carb Crock Pot Collard Greens
Source of Recipe: adapted from a Sylvia Woods recipe
List of Ingredients
1 bunch collard greens, cleaned and woody stems removed
1 smoked turkey wing, chopped in half
1/2-1 tsp. kosher salt
1/2 tsp. freshly ground black pepper
1/2 tsp. red pepper flakes
2 tsp. Frank's or Crystal hot pepper sauce
2 tbsp. bacon drippings (or olive oil)
1/2 cup water or low sodium broth
pinch brown sugar Twin or Splenda
Stack collard green leaves and roll like a cigar.
Slice thinly and toss into crockpot without bothering to unroll any clumps.
Place remaining ingredients into crock pot, and stir.
Cover crock pot and cook on high for 4-6 hours, stirring occasionally.