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  #1   ^
Old Wed, Mar-09-05, 10:03
Sue L's Avatar
Sue L Sue L is offline
Senior Member
Posts: 395
 
Plan: general low carb
Stats: 232/194.0/130 Female 66 inches
BF: yes, it is!
Progress: 37%
Location: Ohio
Default Crock Pot Collard Greens

Low Carb Crock Pot Collard Greens

Source of Recipe: adapted from a Sylvia Woods recipe

List of Ingredients

1 bunch collard greens, cleaned and woody stems removed
1 smoked turkey wing, chopped in half
1/2-1 tsp. kosher salt
1/2 tsp. freshly ground black pepper
1/2 tsp. red pepper flakes
2 tsp. Frank's or Crystal hot pepper sauce
2 tbsp. bacon drippings (or olive oil)
1/2 cup water or low sodium broth
pinch brown sugar Twin or Splenda

Recipe

Stack collard green leaves and roll like a cigar.
Slice thinly and toss into crockpot without bothering to unroll any clumps.
Place remaining ingredients into crock pot, and stir.
Cover crock pot and cook on high for 4-6 hours, stirring occasionally.
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  #2   ^
Old Fri, Mar-11-05, 00:31
missymagoo missymagoo is offline
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Posts: 658
 
Plan: atkins
Stats: 235/187/158 Female 5'5"
BF:
Progress:
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this sounds really good . sue
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