Hahahahaha Thanks hun!!! Now until the date is considered...must fit into a dress time!!!!!!!! I figured this challenge will be helpful!!!!

Water Down, Exercise Down WOOT WOOT!

Hi! Count me in, too!
I'm at 142.5 now and would love to be at 137 by the end of Jan.
Is that too ambitious? I am only a beginner here (started Nov. 23rd) and have lost 12.5 lbs so far.
Even if I lose a few pounds but make sure to do 1 hour on the treadmill at least 5 days a week with a Pilates workout after, that would be great!
As long as I stick to this, I should be good!
Good luck everyone!!!

Execercised 3x's this week already (body is sore form yesterdays session)
Water intake - goal being met daily - YEA!
Won't weigh until the weekend
Have a great one!

Becki
Goal weight: 120


Exercise Goal: 7x/wk, 3x pilates and 4x ab work
This weeks current: 4 for 7

Christy
Goal weight: 119
Current weight: 124

Unholy
Goal weight: 292.5


Exercise Goal: 5x/wk


1 gallon of water per day for 5 days/wk.

Akasha
Goal weight: 145


Exercise Goal: 6x/wk, exercise bike 3x, skiing 1x, pilates/taebo 2x

This weeks current: 1 for 6

Josie
Exercise Goal: 3x/week, cardio and resistance training


Lambykins
Goal weight: 194


Exercise Goal: 3x/wk


Drink 64 oz water daily.

MamaSara6
Goal weight: 169


Exercise Goal: 5x/wk
This weeks current: 4 for 5

Increase water and green tea every day.


Khadija
Goal weight: 165


Paula
Goal weight: ??


Exercise Goal: 3x/wk treadmill
This weeks current: 1 for 3

Lots o water and weekly weigh in.

KZ
Goal weight: 165


Exercise Goal: 7x/week, treadmill 4x, ab work 3x

This weeks current: 0 for 7

Drink more water and less soda.

Mike
Exercise Goal: 10x/wk, crunches 5x, weights or cardio 5x
This weeks current: 0 for 10

100 oz water 5x/wk.

Shelley
Goal weight: 175
Currrent weight: 179

Exercise Goal: 5x/wk
This weeks current: 2 for 5

80 oz water daily.

Scott
Goal weight: 199
Current weight: 209

Exercise Goal: 5x/wk, cardio and/or weight training
This weeks current: 2 for 5

3 liters water daily.

Linda
Goals TBD

Angel
Goal weight: 175
Current weight: 180

Exercise Goal: 6x/wk, 2x Core and 4x yoga
This weeks current: 3 for 6

Cakesgalore
Goal weight: 137
Current weight: 142

Exercise Goal: 5x/wk, treadmill and pilates
This weeks current: 0 for 5

Lilys-mom
Current weight: 273

Exercise Goal: 5x/wk
This weeks current: 0 for 5

Drink 96 oz of water daily.

Carl
Goal weight: 216
Current weight: 226

Exercise Goal: 11x/wk, running, lifting, raquetball, and Ice Dance
This weeks current: 0 for 11

Morning everyone!

WTG Unholy and Lambykins with your workouts! AND way to make goal already this week Lamby!!

Welcome Cakesgalore!

Paula! WTG GF! 4 pounds down and the dreadmill too! WHOOHOO!!! Keep it up!

I'm down a total of 6 pounds since Monday! Can you say water retention?? Wowza.

*Everyone, when you check in next, let me know if you want this week to count as your week #1 or if you would like it starting on Sunday. *

1 pound down !
Haven't exercised yet, I'm fixing my treadmil.. I'll try to aim for 4x /week..

Becki this is beautiful, ur doing a great job, we really appreciate it !!

P.S: I think I'll count this week, but not the exercising part
Good luck everybody !

Hi Becki and all,
yesterday I managed a 1 hour yoga workout and today I did another 1 hour workout. Tuesday I did my Core and I'm still hanging at 180 lbs but feeling real good!
Hugs, Angel

Hi all! Just did my workout this a.m. Make that 4 out of 5, Becki! And I'm down 1 lb. to 175!

Your smilies are so motivating! Thanks!

How do you all get through those days when your body tells you to eat constantly? Probably because it is fighting the weight loss... I think that is what really ruins my weight loss, because I eat too much.

Count me in too ..I am new here and still learning the boards and how to use them...

Goal is to lose weight (doesn't matter how much), exercise 5 days a week, drink at least 96 oz of water a day.....

Hi Becki and everyone else!!! I did get in an upper body woekout this a.m. Trying for ex. ike this p.m.

January challenge eh? Just in time I say!
My start wieght is : 226.2 lbs
My goal wieght is : 216.0 lbs

Exercise targets: Run 5k 3 times a week, Lift for core strenght, play raquet ball 3 times a week, Ice Dance 5 days a week.

I think this week should count, because I am doing well. *grin* It honestly doesn't matter to me.

No more loss for me, and no more exercise yet either. I have been lazy all day. I plan to do either taebo, or pilates before bed though... hopefully.