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  #16   ^
Old Sun, Oct-10-04, 06:34
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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Yesterday I did the monument steps 3x, jogged 1.5 miles, walked 1.5 miles.

This morning we are planning a bike ride but DH is still sleeping....we'll see....
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  #17   ^
Old Sun, Oct-10-04, 11:57
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Walked 3.78 miles today.
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  #18   ^
Old Mon, Oct-11-04, 20:17
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Walked three miles today. Nothing special...
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  #19   ^
Old Wed, Oct-13-04, 17:32
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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I didn't exercise yesterday. I was extremely busy. Today I did 45 minutes of light weights.
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  #20   ^
Old Fri, Oct-15-04, 07:16
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Yesterday I didn't exercise. I was busy all day and it was the first day of TOM (I don't exercise on the 1st day). Today I am going to do 40 minutes of the Kathy Smith Use weights to lose weight tape. Then later tonight when DH comes home and if it's not pouring rain we'll go for a walk.
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  #21   ^
Old Tue, Oct-19-04, 07:02
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Yesterday I didn't exercise.
The day before I walked 1 hour and 18 minutes.. don't know the distance didn't have the pedometer on me.
So this month I am 14/18.

I haven't exercised yet. If it stops raining later I'll probably walk.
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  #22   ^
Old Tue, Oct-19-04, 22:03
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Today (Tuesday) I did the treadmill for 68 minutes for 3.5 miles.
So now I'm 15/19 for October.
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  #23   ^
Old Wed, Oct-20-04, 06:00
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
For TPC, right now I am at:
82 % of the way toward the goal of 45000 points for a Silver Award. Only 7728 points to go!

I hope to make goal by the end of November.
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  #24   ^
Old Wed, Oct-20-04, 17:28
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Today I did 45 minutes of the "lift weights" video.
So I'm 16/20.
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  #25   ^
Old Thu, Oct-21-04, 11:43
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Today I did 40 minutes on the treadmill (a little over 2 miles).
Then did 15 minutes of stability ball and light weights.
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  #26   ^
Old Fri, Oct-22-04, 21:30
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Today I walked 3.78 miles, I don't know how long it ook but it was over 1 hour and 15 minutes.
So I'm 18/22.
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  #27   ^
Old Sat, Oct-23-04, 17:51
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
19/23 this month.
Today I walked 4.6 miles.
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  #28   ^
Old Mon, Oct-25-04, 13:48
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Yesterday I walked for 1 1/2 hours. I forgot my pedometer so I don't know how far I walked.

Today I walked 3.6 miles.
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  #29   ^
Old Tue, Oct-26-04, 20:01
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
In the morning I did 20 minutes of light weights (arms only) and then in the afternoon I walked for 1 1/2 hrs.
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  #30   ^
Old Thu, Oct-28-04, 13:50
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
Today I hiked a 2 mile trail and yesterday I walked for 20 minutes (about a mile).
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