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  #61   ^
Old Sun, Apr-08-18, 04:03
ElaineinVA's Avatar
ElaineinVA ElaineinVA is online now
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Posts: 9
 
Plan: Atkins
Stats: 178/116/128 Female 61 in
BF:
Progress: 124%
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I have a JumpSport rebounder that stays in my living room. I use it when I'm not able to get outside to walk.
Since this has been the never-ending winter, I've been on it quite a lot.
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  #62   ^
Old Sun, Sep-16-18, 16:46
Happyflowe's Avatar
Happyflowe Happyflowe is offline
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Posts: 6
 
Plan: Keto
Stats: 210/195/140 Female 64 inches
BF:
Progress: 21%
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I have a rebounder sitting in the back room, and I need to start using it more often again. I was all excited when I read about how wonderful they are for helping the lymph glands.
Since I do not have good balance, I bought one from Amazon that has the little hand rails so I can hold on when I am bouncing.
It seems like I am just tired after swimming, but I do want to start back with using the rebounder again. I have my headphones set up so I can just play music, and then gradually build up my strength in my legs.
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