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Reload this Page POLL: Break Stall with more/less Carbs; Cals or Fat?
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View Poll Results: Which ONE of these was best at breaking a stall for you?
Increasing Carbs 13 15.66%
Decreasing Carbs 17 20.48%
Increasing Calories 7 8.43%
Decreasing Calories 26 31.33%
Increasing Fat 16 19.28%
Decreasing Fat 4 4.82%
Voters: 83. You may not vote on this poll

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  #16   ^
Old Sat, Mar-19-05, 10:34
Ms Sarah's Avatar
Ms Sarah Ms Sarah is offline
Senior Member
Posts: 146
  
Plan: Atkins now SB (trying)
Stats: 173/145.5/125 Female 5'2 (Still) lol
BF:
Progress: 57%
Default
If you decrease fat - you decrease calories.
I'm giving the SB a go and this is my 6th day....I've lost 2.5 lbs.
I'm trying to shake thing sup a bit. I thoroughly agree with the water though....cause I'm even thinking if I had of drank MORE water...I may have gone down another lbs...I'm sure of it! UGH!!
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  #17   ^
Old Sat, Mar-19-05, 13:30
cygirl's Avatar
cygirl cygirl is offline
Senior Member
Posts: 702
  
Plan: low carb
Stats: 189/136/136 Female 5'4
BF:
Progress: 100%
Location: Canada
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I think you also should have made (increase exersise)
a option.
Diets are great but exersise makes you firm and tight!!

Years ago i was heavy into exersize and ate everything and anything i wanted.
Myweight was 110 lbs
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  #18   ^
Old Sat, Mar-19-05, 14:06
jarcat's Avatar
jarcat jarcat is offline
Registered Member
Posts: 91
  
Plan: LCHF/Atkins/Paleo
Stats: 308/250/175 Female 5'9"
BF:
Progress: 44%
Location: British Columbia
Default
As soon as I decreased my carbs I started loosing after almost a month of going up and down to the same weight. Since starting this week I've lost about 8.5 pounds (5 pounds water and 3.5 pounds of fat)

Jarcat
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  #19   ^
Old Sat, Apr-02-05, 18:05
Stephbme's Avatar
Stephbme Stephbme is offline
Senior Member
Posts: 318
  
Plan: Atkins
Stats: 256/167/145 Female 5'5
BF:I/have/no idea
Progress: 80%
Location: KY
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Hi, I was on a stall for 4 weeks. Today I ate a butter finger. I have done this before. I will gain 5 and then the rest of the week I go down 10. I know thats wrong, but it's all I can think of. What do you think?
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