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  #61   ^
Old Sat, Jan-02-10, 00:14
AZDweller's Avatar
AZDweller AZDweller is offline
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Posts: 1,132
 
Plan: Atkins
Stats: 271/269/154 Female 5 feet, 6 inches
BF:43.7/..../24.9
Progress: 2%
Location: Arizona
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I have no idea how long Atkins mix will keep, but still having some, I'm going to make some tomorrow. I've found they make a tasty waffle deleting those spices and adding cinnamon and nutmeg and a couple of packets of Splenda. My guys are OK with them for breakfast.
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  #62   ^
Old Sat, Feb-05-11, 00:05
2007's Avatar
2007 2007 is offline
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Posts: 2,209
 
Plan: God's Will Be Done
Stats: 306/189/162 Female 5'7
BF:Morris Chestnut
Progress: 81%
Location: $$$ Las Vegas $$$
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This is a really great recipe.

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  #63   ^
Old Mon, Mar-07-11, 18:27
MelTice MelTice is offline
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Posts: 10
 
Plan: Atkins
Stats: 171/171/135 Female 68 inches
BF:
Progress:
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Wonder if I cld use flax or psyllium husks in place of Atkins bake mix?
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