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Healthy with no carb, Jell-O

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Thu, Mar-11-04, 17:21

Julie10

Senior Member

Posts: 259

Plan: Atkins May 10 2003
Stats: 135/120/120 Female 5 Feet 5 Inchs

BF:
Progress: 100%

Location: Montreal-Canada

Healthy with no carb, Jell-O

Healthy Jell-O

Hi everyone...

I just tried an experiment making Jell-O and it turned out pretty good...I can not get kool-aid with splenda in my area and I am also limited on the flavours of Torani ... I also can not get flavoured gelatine so I had to come up with something....

Here's what I did...

1 - packet of unflavoured Knox gelatine..
1 - tisane tea bag ( I used wild berry )
13 - drops of liquid stevia
1/4 - teaspoon of splenda
1 - cup boiling water
1 - cup very cold water
3 - drops of red food colouring

Dissolve Knox with boiled water, add tisane bag, stevia and splenda....Add cold water and red colouring....Chill

Enjoy
Julie

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