Sun, Dec-07-03, 10:36
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Do you have a buns Master near you?
In Courtenay they make a 3.5 crb per slice at about 5.69 a loaf.
I have'nt bought it as I eat Silver Hills bread, all grains, no flour, about 10-12 carbs, but I'm on maintenance. Mind you, I have eaten it since owl too, started out, one slice 2-3 times a week, but I'm fine with a slice or even 2 on a rare day. I think it is far superior to most low carb bread, since it is loaded with organic whole grains.
You can buy it at Thrifty's, safeway, ect, but I buy it at Mc Gavins Overload for 1.59 a loaf.it has to be frozen, then keep in the fridge, no additives.
Actually my whole family has eaten this bread for years.
Check it out, Cheers Kathy
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