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  #31   ^
Old Fri, Apr-05-13, 11:42
Kirsteen's Avatar
Kirsteen Kirsteen is offline
Senior Member
Posts: 3,631
 
Plan: Atkins
Stats: 217/165/150 Female 172cm
BF:
Progress: 78%
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This was a lovely quick meal, thanks. We didn't have some of the ingredients, so we swapped the garlic powder for fresh garlic, the parmesan for cheddar, half the tuna for some white fish, and added a few shakes of Worcestershire sauce.
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  #32   ^
Old Wed, May-01-13, 17:39
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LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
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This looks good to do as a family meal. I can give it to the kids over noodles and I have it with the spinach or strait.
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  #33   ^
Old Thu, Aug-01-13, 14:14
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sephine sephine is offline
Senior Member
Posts: 313
 
Plan: Atkins
Stats: 236/224/180 Female 5'2
BF:
Progress: 21%
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I am having this for dinner thanks!!
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  #34   ^
Old Thu, Aug-01-13, 14:25
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peauk peauk is offline
Senior Member
Posts: 1,959
 
Plan: Atkins Induction
Stats: 160/130/116 Female 61 inches - 5ft 1"
BF:32.8/19/15
Progress: 68%
Location: UK Christchurch, Dorset
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This sounds delicious! I'm going to try this Saturday
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  #35   ^
Old Tue, Aug-27-13, 14:11
forsythia forsythia is offline
Senior Member
Posts: 193
 
Plan: lo-carb, atkins
Stats: 202/195/130 Female 5ft. 1 1/2inch.
BF:
Progress: 10%
Location: michigan, usa
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This sounds great. I've been trying to think up a sub for tuna casserole! Now I don't have to!! Definitely going to try this one. Thanks!!!
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