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  #31   ^
Old Mon, Dec-22-03, 17:48
yasmena's Avatar
yasmena yasmena is offline
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Posts: 6
Plan: Atkins
Stats: 126/121/99 Female 5"3
Progress: 19%
Location: Sydney Australia

I think i'm going to have to try the vanilla one, i tried the chocolate redback one and it was ahhh, i agree it tastes with that it looks like. lol
'healthy life' also has i think its 15% or 10% off everything in store plus heaps of other specials on vitamins and such till the end of the month
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  #32   ^
Old Tue, Jan-04-05, 05:29
Rosebud's Avatar
Rosebud Rosebud is offline
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Posts: 23,518
Plan: Atkins
Stats: 235/135/135 Female 5'4
Progress: 100%
Location: Brisbane, Australia

Originally Posted by casval
Someone posted this over in the General LC forum a while back. It's interesting reading about the actual carb content in yoghurt. Basically, the cultures in the yoghurt actually metabolise the lactose in the yoghurt. So the end product has less carbs than stated at the back of the container.


I used to believe that too.
But just for the record, I feel obliged to point you to a thread started by Doreen T which explains that in fact the cultures actually eat very little of the lactose.
Here is the thread - The truth about carbs in YOGURT

Cheers all,

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